Pierre Clement 3000m row
3,000m
Meters
12:42.7
Time
2:07.1
Pace
187
Calories
135
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 18 |
| Stroke Count | 233 |
| Drag Factor | 98 |
November 14, 2024 10:44:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:42.7 | 3,000m | 2:07.1 | 170 | 886 | 18 | 135 |
| 12:42.7 | 3,000m | 2:07.1 | 170 | 886 | 18 | 135 |
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3000m Échauffement
3000m
app.erg.zone