Pierre Clement v100m/r...5 row
2,000m
Meters
7:20.5
Time
1:50.1
Pace
145
Calories
147
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 7:20.5 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 28 |
| Stroke Count | 206 |
| Drag Factor | 117 |
November 15, 2024 17:30:37
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.5 | 2,000m | 1:50.1 | 262 | 1201 | 28 | 147 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 43 | 118 |
| 3:24.9 | 900m | 1:53.8 | 237 | 1116 | 24 | 145 |
| 1:49.2 | 500m | 1:49.2 | 269 | 1225 | 28 | 150 |
| 1:15.5 | 350m | 1:47.8 | 279 | 1260 | 33 | 155 |
| 0:31.2 | 150m | 1:44.0 | 311 | 1370 | 37 | 153 |
| r0m |
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Workout Graph
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