Pierre Clement 3000m row
3,000m
Meters
13:19.4
Time
2:13.2
Pace
179
Calories
128
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 18 |
| Stroke Count | 240 |
| Drag Factor | 94 |
November 19, 2024 11:31:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:19.4 | 3,000m | 2:13.2 | 148 | 809 | 18 | 128 |
| 13:19.4 | 3,000m | 2:13.2 | 148 | 809 | 18 | 128 |
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3000m Échauffement
3000m
app.erg.zone