Pierre Clement 3x2000m/5:00r row
6,000m
Meters
22:48.7
Time
1:54.0
Pace
421
Calories
148
Heart Rate
| Rest Distance | 282m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,282m |
| Overall Time | 37:48.7 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 24 |
| Stroke Count | 563 |
| Drag Factor | 120 |
November 22, 2024 11:29:52
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.7 | 6,000m | 1:54.0 | 236 | 1111 | 24 | 148 |
| 7:36.7 | 2,000m | 1:54.1 | 235 | 1109 | 24 | 145 |
| 7:32.0 | 2,000m | 1:53.0 | 243 | 1134 | 26 | 149 |
| 7:40.0 | 2,000m | 1:55.0 | 230 | 1092 | 24 | 150 |
| r282m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
B3 3 fois 2000m
app.erg.zone