Pierre Clement 10x1:00/1:00r SkiErg

2,585m

Meters

10:00.0

Time

1:56.0

Pace

173

Calories

131

Heart Rate

Rest Distance1,474m
Rest Time10:00.0
Overall Distance4,059m
Overall Time20:00.0
Average Watts224
Calories Per Hour1070
Stroke Rate25
Stroke Count253
Drag Factor112

December 12, 2024 11:55:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
Erg Zone

10 fois 1mn/1mn
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,585m 1:56.0 224 1070 25 131
1:00.0 253m 1:58.5 210 1022 25 125
1:00.0 258m 1:56.2 223 1066 26 128
1:00.0 255m 1:57.6 215 1039 25 131
1:00.0 258m 1:56.2 223 1066 25 129
1:00.0 260m 1:55.3 228 1084 25 130
1:00.0 257m 1:56.7 220 1057 25 131
1:00.0 259m 1:55.8 225 1075 25 133
1:00.0 259m 1:55.8 225 1075 25 133
1:00.0 263m 1:54.0 236 1111 26 135
1:00.0 264m 1:53.6 239 1120 26 139
r1,474m

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Workout Graph

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