Pierre Clement 3000m row
3,000m
Meters
12:10.6
Time
2:01.7
Pace
196
Calories
131
Heart Rate
Average Watts | 194 |
---|---|
Calories Per Hour | 967 |
Stroke Rate | 20 |
Stroke Count | 243 |
Drag Factor | 111 |
December 13, 2024 16:45:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:10.6 | 3,000m | 2:01.7 | 194 | 967 | 20 | 131 |
12:10.6 | 3,000m | 2:01.7 | 194 | 967 | 20 | 131 |
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3000m Échauffement
3000m
app.erg.zone