Pierre Clement 3000m row

3,000m

Meters

12:10.6

Time

2:01.7

Pace

196

Calories

131

Heart Rate

Average Watts194
Calories Per Hour967
Stroke Rate20
Stroke Count243
Drag Factor111

December 13, 2024 16:45:50

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

3000m Échauffement
3000m
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
12:10.6 3,000m 2:01.7 194 967 20 131
12:10.6 3,000m 2:01.7 194 967 20 131

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Workout Graph

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