Pierre Clement 1:00:00 row
13,378
Meters
1:00:00.0
Time
2:14.5
Pace
796
Calories
128
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 17 |
| Stroke Count | 1069 |
| Drag Factor | 97 |
January 25, 2025 17:21:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,378 | 2:14.5 | 144 | 794 | 17 | 128 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 18 | 120 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 18 | 118 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 18 | 126 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 18 | 119 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 813 | 18 | 130 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 813 | 18 | 123 |
| 35:00.0 | 958 | 2:36.5 | 91 | 613 | 16 | 133 |
| 40:00.0 | 1,129 | 2:12.8 | 149 | 813 | 18 | 129 |
| 45:00.0 | 1,130 | 2:12.7 | 150 | 814 | 18 | 137 |
| 50:00.0 | 1,129 | 2:12.8 | 149 | 813 | 18 | 132 |
| 55:00.0 | 1,129 | 2:12.8 | 149 | 813 | 18 | 134 |
| 1:00:00.0 | 1,130 | 2:12.7 | 150 | 814 | 18 | 135 |
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60 minutes
app.erg.zone