Pierre Clement 15:00 row
3,670
Meters
15:00.0
Time
2:02.6
Pace
227
Calories
137
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 103 |
February 10, 2025 11:42:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,670 | 2:02.6 | 190 | 953 | 20 | 137 |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 20 | 125 |
| 2:00.0 | 245 | 2:02.4 | 191 | 956 | 20 | 132 |
| 3:00.0 | 244 | 2:02.9 | 188 | 948 | 20 | 137 |
| 4:00.0 | 244 | 2:02.9 | 188 | 948 | 20 | 136 |
| 5:00.0 | 244 | 2:02.9 | 188 | 948 | 20 | 136 |
| 6:00.0 | 245 | 2:02.4 | 191 | 956 | 20 | 137 |
| 7:00.0 | 245 | 2:02.4 | 191 | 956 | 20 | 137 |
| 8:00.0 | 243 | 2:03.4 | 186 | 940 | 20 | 138 |
| 9:00.0 | 245 | 2:02.4 | 191 | 956 | 20 | 138 |
| 10:00.0 | 245 | 2:02.4 | 191 | 956 | 20 | 143 |
| 11:00.0 | 244 | 2:02.9 | 188 | 948 | 20 | 139 |
| 12:00.0 | 246 | 2:01.9 | 193 | 964 | 20 | 139 |
| 13:00.0 | 245 | 2:02.4 | 191 | 956 | 20 | 140 |
| 14:00.0 | 245 | 2:02.4 | 191 | 956 | 20 | 142 |
| 15:00.0 | 248 | 2:00.9 | 198 | 980 | 20 | 142 |
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15mn
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