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Pierre Clement 15:00 row

3,786

Meters

15:00.0

Time

1:58.8

Pace

244

Calories

145

Heart Rate

Average Watts208
Calories Per Hour976
Stroke Rate22
Stroke Count331
Drag Factor103

February 10, 2025 12:05:37

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

15mn
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
15:00.0 3,786 1:58.8 208 976 244 22 145
1:00.0 251 1:59.5 205 960 16 22 128
2:00.0 253 1:58.5 210 1020 17 22 136
3:00.0 251 1:59.5 205 960 16 22 140
4:00.0 252 1:59.0 207 960 16 22 140
5:00.0 252 1:59.0 207 960 16 22 143
6:00.0 252 1:59.0 207 960 16 22 146
7:00.0 252 1:59.0 207 960 16 22 144
8:00.0 252 1:59.0 207 960 16 22 143
9:00.0 252 1:59.0 207 960 16 22 150
10:00.0 252 1:59.0 207 960 16 22 150
11:00.0 251 1:59.5 205 960 16 22 148
12:00.0 253 1:58.5 210 1020 17 22 154
13:00.0 254 1:58.1 212 1020 17 22 157
14:00.0 254 1:58.1 212 960 16 23 150
15:00.0 255 1:57.6 215 1020 17 22 154

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Workout Graph

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