Pierre Clement 1443m row
1,443
Meters
6:38.3
Time
2:18.0
Pace
89
Calories
123
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 16 |
| Stroke Count | 100 |
| Drag Factor | 101 |
February 11, 2025 11:21:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.3 | 1,443 | 2:18.0 | 133 | 758 | 16 | 123 |
| 6:12.2 | 1,443 | 2:08.9 | 163 | 861 | 16 | 124 |
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3000m Échauffement
3000m
app.erg.zone