Pierre Clement 10:00 row
2,377
Meters
10:00.0
Time
2:06.2
Pace
148
Calories
121
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 103 |
February 18, 2025 11:12:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,377 | 2:06.2 | 174 | 888 | 148 | 19 | 121 |
| 1:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 18 | 104 |
| 2:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 18 | 107 |
| 3:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 18 | 110 |
| 4:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 21 | 122 |
| 5:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 18 | 119 |
| 6:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 23 | 122 |
| 7:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 18 | 129 |
| 8:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 26 | 151 |
| 9:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 18 | 123 |
| 10:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 18 | 123 |
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10mn recup
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