Sign Up

Pierre Clement v0:45/2:00r...15 row

3,102

Meters

10:25.0

Time

1:40.7

Pace

250

Calories

138

Heart Rate

Rest Distance4,305
Rest Time30:00.0
Overall Distance7,407
Overall Time40:25.0
Average Watts342
Calories Per Hour1440
Stroke Rate29
Stroke Count305
Drag Factor121

February 19, 2025 11:45:23

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Sprints
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:25.0 3,102 1:40.7 342 1440 29 138
0:45.0 215 1:44.6 305 1280 27 139
r: 2:00 299
0:45.0 216 1:44.1 310 1360 27 137
r: 2:00 303
0:45.0 218 1:43.2 318 1360 27 136
r: 2:00 290
0:45.0 218 1:43.2 318 1360 27 142
r: 2:00 319
0:45.0 218 1:43.2 318 1360 27 109
r: 2:00 254
0:40.0 198 1:41.0 340 1440 30 137
r: 2:00 284
0:40.0 200 1:40.0 350 1440 30 138
r: 2:00 285
0:40.0 201 1:39.5 355 1440 30 139
r: 2:00 295
0:40.0 202 1:39.0 361 1530 30 139
r: 2:00 252
0:40.0 202 1:39.0 361 1530 30 142
r: 2:00 259
0:40.0 199 1:40.5 345 1440 32 141
r: 2:00 253
0:40.0 203 1:38.5 366 1530 32 142
r: 2:00 252
0:40.0 203 1:38.5 366 1530 32 142
r: 2:00 310
0:40.0 203 1:38.5 366 1530 32 143
r: 2:00 305
0:40.0 205 1:37.5 377 1530 32 148
r: 2:00 345
r4,305

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.