Pierre Clement 10:00 row
2,222
Meters
10:00.0
Time
2:15.0
Pace
130
Calories
118
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 99 |
February 24, 2025 11:48:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,222 | 2:15.0 | 142 | 789 | 18 | 118 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 19 | 96 |
| 2:00.0 | 222 | 2:15.1 | 142 | 788 | 18 | 116 |
| 3:00.0 | 222 | 2:15.1 | 142 | 788 | 18 | 122 |
| 4:00.0 | 222 | 2:15.1 | 142 | 788 | 18 | 126 |
| 5:00.0 | 222 | 2:15.1 | 142 | 788 | 18 | 136 |
| 6:00.0 | 223 | 2:14.5 | 144 | 794 | 18 | 117 |
| 7:00.0 | 222 | 2:15.1 | 142 | 788 | 18 | 128 |
| 8:00.0 | 222 | 2:15.1 | 142 | 788 | 18 | 108 |
| 9:00.0 | 222 | 2:15.1 | 142 | 788 | 18 | 124 |
| 10:00.0 | 223 | 2:14.5 | 144 | 794 | 18 | 115 |
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Workout Graph
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10mn recup