Pierre Clement Dos + bras 10 Reps
344
Work kg-m
0:35.5
Time
116 lb
Set Ave
130 lb
Max Rep
| Movement | Dos + bras |
|---|---|
| Rep Count | 10 |
| Drag Factor | 42 |
| Average Drive Length | 26in |
|---|---|
| Average Drive Time | :01.2 |
| Time Under Tension | 0:11.8 |
November 08, 2025 18:26:00
Workout
StrengthErg
Workout Type
Fixed Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 130 lb | 40 Kg-m | 26in | :01.3 | 86 |
| 2 | 116 lb | 34 Kg-m | 25in | :01.1 | 86 |
| 3 | 110 lb | 32 Kg-m | 25in | :01.1 | 86 |
| 4 | 117 lb | 33 Kg-m | 24in | :01.1 | 89 |
| 5 | 106 lb | 28 Kg-m | 22in | :01.0 | 90 |
| 6 | 109 lb | 31 Kg-m | 24in | :01.1 | 93 |
| 7 | 123 lb | 39 Kg-m | 27in | :01.4 | 0 |
| 8 | 113 lb | 36 Kg-m | 27in | :01.3 | 95 |
| 9 | 111 lb | 34 Kg-m | 26in | :01.2 | 96 |
| 10 | 123 lb | 38 Kg-m | 26in | :01.2 | 99 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 11/08/25 | 146 lb | 157 lb | 456 Kg-m |
| 11/08/25 | 134 lb | 143 lb | 414 Kg-m |
| 11/08/25 | 116 lb | 130 lb | 344 Kg-m |