Pierre Clement Seated Row 10 Reps
314
Work kg-m
0:26.5
Time
130 lb
Set Ave
138 lb
Max Rep
| Movement | Seated Row |
|---|---|
| Rep Count | 10 |
| Drag Factor | 44 |
| Average Drive Length | 21in |
|---|---|
| Average Drive Time | :00.9 |
| Time Under Tension | 0:08.9 |
November 12, 2025 17:58:00
Workout
StrengthErg
Workout Type
Fixed Reps
Ranked
No
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 138 lb | 32 Kg-m | 20in | :00.9 | 113 |
| 2 | 130 lb | 30 Kg-m | 20in | :00.9 | 113 |
| 3 | 132 lb | 30 Kg-m | 20in | :00.8 | 112 |
| 4 | 127 lb | 31 Kg-m | 20in | :00.9 | 112 |
| 5 | 125 lb | 31 Kg-m | 22in | :00.9 | 112 |
| 6 | 126 lb | 32 Kg-m | 22in | :00.9 | 114 |
| 7 | 134 lb | 34 Kg-m | 22in | :00.9 | 114 |
| 8 | 129 lb | 31 Kg-m | 20in | :00.9 | 114 |
| 9 | 134 lb | 34 Kg-m | 22in | :00.9 | 114 |
| 10 | 124 lb | 31 Kg-m | 22in | :00.9 | 119 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 11/12/25 | 138 lb | 147 lb | 317 Kg-m |
| 11/12/25 | 130 lb | 138 lb | 314 Kg-m |