Pierre Clement Chest Press 10 Reps

294

Work kg-m

0:34.0

Time

169 lb

Set Ave

172 lb

Max Rep

MovementChest Press
Rep Count10
Drag Factor149
Average Drive Length15in
Average Drive Time:00.9
Time Under Tension0:09.3

November 12, 2025 18:23:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 167 lb 29 Kg-m 15in :01.0 109
2 170 lb 30 Kg-m 15in :00.9 109
3 172 lb 32 Kg-m 16in :01.0 109
4 171 lb 30 Kg-m 15in :00.9 108
5 167 lb 29 Kg-m 15in :00.9 110
6 167 lb 29 Kg-m 15in :00.9 110
7 170 lb 30 Kg-m 15in :00.9 111
8 166 lb 29 Kg-m 15in :00.9 113
9 167 lb 27 Kg-m 14in :00.9 114
10 168 lb 29 Kg-m 15in :01.0 116

Set History

Date Ave Set Max Rep Work
11/12/25 169 lb 172 lb 294 Kg-m
11/12/25 141 lb 151 lb 263 Kg-m