Chest Press 30 Reps on November 21, 2025

Pierre Clement Chest Press 30 Reps

777

Work kg-m

1:37.3

Time

121 lb

Set Ave

134 lb

Max Rep

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

#	Force	Work	Length	Time	HR
1	133 lb	29 Kg-m	19in	:01.0	103
2	119 lb	25 Kg-m	18in	:00.9	108
3	119 lb	26 Kg-m	19in	:00.9	107
4	120 lb	24 Kg-m	17in	:00.8	108
5	122 lb	25 Kg-m	18in	:00.9	117
6	134 lb	26 Kg-m	17in	:00.9	115
7	127 lb	28 Kg-m	19in	:01.0	115
8	130 lb	28 Kg-m	19in	:01.0	114
9	127 lb	28 Kg-m	19in	:01.0	113
10	126 lb	28 Kg-m	19in	:01.0	113
11	131 lb	27 Kg-m	18in	:01.0	113
12	123 lb	27 Kg-m	19in	:01.0	114
13	120 lb	26 Kg-m	19in	:01.0	116
14	118 lb	26 Kg-m	19in	:01.0	112
15	122 lb	25 Kg-m	18in	:01.0	112
16	119 lb	23 Kg-m	17in	:00.9	115
17	115 lb	25 Kg-m	19in	:01.1	124
18	122 lb	28 Kg-m	20in	:01.1	123
19	123 lb	28 Kg-m	20in	:01.1	125
20	121 lb	25 Kg-m	18in	:01.0	128
21	119 lb	26 Kg-m	19in	:01.0	128
22	119 lb	26 Kg-m	19in	:01.0	118
23	115 lb	25 Kg-m	19in	:01.1	116
24	126 lb	25 Kg-m	17in	:00.9	117
25	115 lb	25 Kg-m	19in	:01.0	117
26	124 lb	24 Kg-m	17in	:01.0	116
27	120 lb	25 Kg-m	18in	:01.0	118
28	119 lb	26 Kg-m	19in	:01.1	117
29	109 lb	24 Kg-m	19in	:01.1	117
30	107 lb	25 Kg-m	20in	:01.2	120

Work Force

Date	Ave Set	Max Rep	Work
03/18/26	141 lb	155 lb	680 Kg-m
03/13/26	128 lb	136 lb	714 Kg-m
03/13/26	110 lb	118 lb	612 Kg-m
03/09/26	114 lb	142 lb	664 Kg-m
03/09/26	128 lb	142 lb	662 Kg-m
03/09/26	128 lb	137 lb	649 Kg-m
03/06/26	122 lb	137 lb	682 Kg-m
03/06/26	116 lb	129 lb	714 Kg-m
02/27/26	96 lb	109 lb	638 Kg-m
02/02/26	127 lb	144 lb	821 Kg-m
02/02/26	127 lb	143 lb	795 Kg-m
02/02/26	117 lb	156 lb	705 Kg-m
01/15/26	113 lb	129 lb	800 Kg-m
01/15/26	114 lb	134 lb	752 Kg-m
01/15/26	112 lb	129 lb	720 Kg-m
01/15/26	99 lb	111 lb	620 Kg-m
01/13/26	107 lb	133 lb	737 Kg-m
01/13/26	105 lb	123 lb	695 Kg-m
01/13/26	98 lb	108 lb	601 Kg-m
11/21/25	130 lb	143 lb	762 Kg-m
11/21/25	121 lb	134 lb	777 Kg-m
11/21/25	114 lb	122 lb	698 Kg-m

Set Average Force Max Rep Force Total Work