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Pierre Clement Chest Press 15 Reps

428

Work kg-m

0:49.9

Time

151 lb

Set Ave

174 lb

Max Rep

MovementChest Press
Rep Count15
Drag Factor153
Average Drive Length16in
Average Drive Time:01.1
Time Under Tension0:16.0

November 24, 2025 18:07:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 174 lb 32 Kg-m 16in :01.0 112
2 159 lb 30 Kg-m 16in :01.0 109
3 161 lb 30 Kg-m 16in :01.1 114
4 158 lb 29 Kg-m 16in :01.0 116
5 158 lb 29 Kg-m 16in :01.0 117
6 158 lb 29 Kg-m 16in :01.0 117
7 148 lb 27 Kg-m 16in :01.0 117
8 151 lb 28 Kg-m 16in :01.1 118
9 147 lb 27 Kg-m 16in :01.1 118
10 148 lb 29 Kg-m 17in :01.1 118
11 147 lb 29 Kg-m 17in :01.1 118
12 145 lb 29 Kg-m 17in :01.1 120
13 140 lb 29 Kg-m 18in :01.2 118
14 142 lb 26 Kg-m 16in :01.1 117
15 130 lb 24 Kg-m 16in :01.1 118

Set History

Date Ave Set Max Rep Work
12/05/25 148 lb 169 lb 485 Kg-m
12/05/25 154 lb 170 lb 475 Kg-m
12/05/25 151 lb 159 lb 445 Kg-m
12/01/25 161 lb 170 lb 437 Kg-m
12/01/25 160 lb 167 lb 429 Kg-m
12/01/25 149 lb 155 lb 444 Kg-m
11/28/25 157 lb 175 lb 453 Kg-m
11/28/25 148 lb 161 lb 424 Kg-m
11/28/25 151 lb 164 lb 424 Kg-m
11/24/25 155 lb 170 lb 435 Kg-m
11/24/25 151 lb 174 lb 428 Kg-m
11/24/25 141 lb 146 lb 432 Kg-m