Pierre Clement Chest Press 15 Reps

435

Work kg-m

0:52.7

Time

155 lb

Set Ave

170 lb

Max Rep

MovementChest Press
Rep Count15
Drag Factor107
Average Drive Length16in
Average Drive Time:01.0
Time Under Tension0:14.3

November 24, 2025 18:10:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 170 lb 30 Kg-m 15in :00.9 119
2 155 lb 29 Kg-m 16in :00.9 121
3 157 lb 31 Kg-m 17in :01.0 119
4 163 lb 30 Kg-m 16in :00.9 119
5 156 lb 29 Kg-m 16in :00.9 119
6 156 lb 29 Kg-m 16in :00.9 120
7 157 lb 31 Kg-m 17in :01.0 121
8 152 lb 30 Kg-m 17in :01.0 122
9 154 lb 29 Kg-m 16in :01.0 122
10 152 lb 30 Kg-m 17in :01.0 122
11 153 lb 30 Kg-m 17in :01.0 124
12 151 lb 28 Kg-m 16in :01.0 123
13 147 lb 26 Kg-m 15in :00.9 124
14 146 lb 30 Kg-m 18in :01.1 126
15 152 lb 25 Kg-m 14in :00.8 124

Set History

Date Ave Set Max Rep Work
12/05/25 148 lb 169 lb 485 Kg-m
12/05/25 154 lb 170 lb 475 Kg-m
12/05/25 151 lb 159 lb 445 Kg-m
12/01/25 161 lb 170 lb 437 Kg-m
12/01/25 160 lb 167 lb 429 Kg-m
12/01/25 149 lb 155 lb 444 Kg-m
11/28/25 157 lb 175 lb 453 Kg-m
11/28/25 148 lb 161 lb 424 Kg-m
11/28/25 151 lb 164 lb 424 Kg-m
11/24/25 155 lb 170 lb 435 Kg-m
11/24/25 151 lb 174 lb 428 Kg-m
11/24/25 141 lb 146 lb 432 Kg-m