Pierre Clement Chest Press 15 Reps

453

Work kg-m

0:51.9

Time

157 lb

Set Ave

175 lb

Max Rep

MovementChest Press
Rep Count15
Drag Factor124
Average Drive Length17in
Average Drive Time:01.0
Time Under Tension0:15.3

November 28, 2025 18:44:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 175 lb 32 Kg-m 16in :01.0 105
2 160 lb 30 Kg-m 16in :01.0 106
3 158 lb 31 Kg-m 17in :01.0 104
4 156 lb 31 Kg-m 17in :01.0 104
5 167 lb 29 Kg-m 15in :00.9 106
6 154 lb 30 Kg-m 17in :01.0 107
7 154 lb 30 Kg-m 17in :01.0 109
8 164 lb 30 Kg-m 16in :01.0 108
9 153 lb 32 Kg-m 18in :01.1 112
10 157 lb 31 Kg-m 17in :01.0 112
11 150 lb 31 Kg-m 18in :01.1 112
12 151 lb 30 Kg-m 17in :01.1 114
13 149 lb 31 Kg-m 18in :01.1 114
14 148 lb 29 Kg-m 17in :01.1 115
15 151 lb 26 Kg-m 15in :00.9 113

Set History

Date Ave Set Max Rep Work
12/01/25 161 lb 170 lb 437 Kg-m
12/01/25 160 lb 167 lb 429 Kg-m
12/01/25 149 lb 155 lb 444 Kg-m
11/28/25 157 lb 175 lb 453 Kg-m
11/28/25 148 lb 161 lb 424 Kg-m
11/28/25 151 lb 164 lb 424 Kg-m
11/24/25 155 lb 170 lb 435 Kg-m
11/24/25 151 lb 174 lb 428 Kg-m
11/24/25 141 lb 146 lb 432 Kg-m