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Pierre Clement Chest Press 15 Reps

475

Work kg-m

0:54.4

Time

154 lb

Set Ave

170 lb

Max Rep

MovementChest Press
Rep Count15
Drag Factor105
Average Drive Length18in
Average Drive Time:01.0
Time Under Tension0:15.5

December 05, 2025 18:03:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 170 lb 35 Kg-m 18in :01.0 108
2 163 lb 34 Kg-m 18in :01.0 108
3 159 lb 33 Kg-m 18in :01.0 108
4 160 lb 32 Kg-m 17in :01.0 113
5 156 lb 32 Kg-m 18in :01.0 111
6 159 lb 33 Kg-m 18in :01.0 109
7 160 lb 33 Kg-m 18in :01.0 114
8 157 lb 31 Kg-m 17in :01.0 112
9 155 lb 32 Kg-m 18in :01.1 115
10 143 lb 31 Kg-m 19in :01.1 121
11 151 lb 30 Kg-m 17in :01.0 119
12 155 lb 30 Kg-m 17in :01.0 117
13 143 lb 30 Kg-m 18in :01.1 110
14 139 lb 30 Kg-m 19in :01.1 118
15 139 lb 29 Kg-m 18in :01.1 118

Set History

Date Ave Set Max Rep Work
12/05/25 148 lb 169 lb 485 Kg-m
12/05/25 154 lb 170 lb 475 Kg-m
12/05/25 151 lb 159 lb 445 Kg-m
12/01/25 161 lb 170 lb 437 Kg-m
12/01/25 160 lb 167 lb 429 Kg-m
12/01/25 149 lb 155 lb 444 Kg-m
11/28/25 157 lb 175 lb 453 Kg-m
11/28/25 148 lb 161 lb 424 Kg-m
11/28/25 151 lb 164 lb 424 Kg-m
11/24/25 155 lb 170 lb 435 Kg-m
11/24/25 151 lb 174 lb 428 Kg-m
11/24/25 141 lb 146 lb 432 Kg-m