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Pierre Clement Undefined 30 Reps

459

Work kg-m

1:09.8

Time

86 lb

Set Ave

99 lb

Max Rep

MovementUndefined
Rep Count30
Drag Factor59
Average Drive Length15in
Average Drive Time:00.9
Time Under Tension0:25.6

January 13, 2026 17:36:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 95 lb 19 Kg-m 17in :01.0 101
2 87 lb 16 Kg-m 16in :00.9 101
3 99 lb 18 Kg-m 16in :00.9 100
4 94 lb 16 Kg-m 15in :00.8 99
5 94 lb 17 Kg-m 16in :00.9 100
6 92 lb 17 Kg-m 16in :00.9 98
7 89 lb 17 Kg-m 16in :00.9 98
8 89 lb 16 Kg-m 15in :00.8 99
9 83 lb 15 Kg-m 16in :00.9 99
10 82 lb 14 Kg-m 15in :00.8 101
11 90 lb 16 Kg-m 15in :00.8 100
12 92 lb 16 Kg-m 15in :00.8 100
13 89 lb 16 Kg-m 15in :00.8 100
14 89 lb 15 Kg-m 14in :00.8 100
15 89 lb 16 Kg-m 15in :00.8 100
16 83 lb 15 Kg-m 15in :00.8 101
17 84 lb 15 Kg-m 15in :00.8 101
18 86 lb 15 Kg-m 15in :00.8 99
19 84 lb 15 Kg-m 15in :00.8 100
20 92 lb 17 Kg-m 16in :00.9 100
21 87 lb 16 Kg-m 16in :00.9 102
22 87 lb 15 Kg-m 15in :00.8 104
23 85 lb 16 Kg-m 16in :00.9 103
24 79 lb 14 Kg-m 15in :00.8 103
25 83 lb 15 Kg-m 16in :00.9 103
26 75 lb 13 Kg-m 15in :00.9 102
27 81 lb 14 Kg-m 15in :00.9 103
28 79 lb 15 Kg-m 16in :00.9 102
29 73 lb 13 Kg-m 15in :00.9 102
30 59 lb 9 Kg-m 13in :00.8 102

Set History

Date Ave Set Max Rep Work
01/13/26 86 lb 99 lb 459 Kg-m
11/03/25 95 lb 127 lb 587 Kg-m
11/03/25 250 lb 266 lb 1,359 Kg-m
11/03/25 91 lb 115 lb 525 Kg-m