Chest Press 30 Reps on January 13, 2026

Pierre Clement Chest Press 30 Reps

737

Work kg-m

1:20.7

Time

107 lb

Set Ave

133 lb

Max Rep

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

#	Force	Work	Length	Time	HR
1	133 lb	32 Kg-m	20in	:01.2	104
2	131 lb	30 Kg-m	20in	:01.1	104
3	128 lb	27 Kg-m	18in	:00.9	103
4	125 lb	27 Kg-m	19in	:01.0	105
5	120 lb	27 Kg-m	20in	:01.0	105
6	113 lb	25 Kg-m	19in	:01.0	105
7	120 lb	28 Kg-m	20in	:01.0	105
8	117 lb	27 Kg-m	20in	:01.0	106
9	115 lb	26 Kg-m	20in	:01.0	107
10	114 lb	25 Kg-m	19in	:01.0	107
11	112 lb	26 Kg-m	20in	:01.1	110
12	114 lb	26 Kg-m	20in	:01.1	113
13	110 lb	26 Kg-m	20in	:01.1	112
14	110 lb	26 Kg-m	20in	:01.1	113
15	106 lb	24 Kg-m	20in	:01.1	114
16	104 lb	25 Kg-m	20in	:01.1	114
17	110 lb	25 Kg-m	20in	:01.1	114
18	105 lb	24 Kg-m	20in	:01.1	115
19	87 lb	21 Kg-m	20in	:01.2	116
20	104 lb	24 Kg-m	20in	:01.1	116
21	94 lb	23 Kg-m	20in	:01.2	116
22	103 lb	24 Kg-m	20in	:01.1	116
23	103 lb	24 Kg-m	20in	:01.1	116
24	98 lb	23 Kg-m	20in	:01.1	115
25	97 lb	23 Kg-m	20in	:01.2	116
26	100 lb	23 Kg-m	20in	:01.1	117
27	90 lb	21 Kg-m	20in	:01.1	116
28	92 lb	22 Kg-m	20in	:01.2	116
29	89 lb	21 Kg-m	20in	:01.2	116
30	72 lb	13 Kg-m	16in	:00.9	116

Work Force

Date	Ave Set	Max Rep	Work
03/18/26	141 lb	155 lb	680 Kg-m
03/13/26	128 lb	136 lb	714 Kg-m
03/13/26	110 lb	118 lb	612 Kg-m
03/09/26	114 lb	142 lb	664 Kg-m
03/09/26	128 lb	142 lb	662 Kg-m
03/09/26	128 lb	137 lb	649 Kg-m
03/06/26	122 lb	137 lb	682 Kg-m
03/06/26	116 lb	129 lb	714 Kg-m
02/27/26	96 lb	109 lb	638 Kg-m
02/02/26	127 lb	144 lb	821 Kg-m
02/02/26	127 lb	143 lb	795 Kg-m
02/02/26	117 lb	156 lb	705 Kg-m
01/15/26	113 lb	129 lb	800 Kg-m
01/15/26	114 lb	134 lb	752 Kg-m
01/15/26	112 lb	129 lb	720 Kg-m
01/15/26	99 lb	111 lb	620 Kg-m
01/13/26	107 lb	133 lb	737 Kg-m
01/13/26	105 lb	123 lb	695 Kg-m
01/13/26	98 lb	108 lb	601 Kg-m
11/21/25	130 lb	143 lb	762 Kg-m
11/21/25	121 lb	134 lb	777 Kg-m
11/21/25	114 lb	122 lb	698 Kg-m

Set Average Force Max Rep Force Total Work