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Pierre Clement Chest Press 30 Reps

620

Work kg-m

1:12.8

Time

99 lb

Set Ave

111 lb

Max Rep

MovementChest Press
Rep Count30
Drag Factor69
Average Drive Length18in
Average Drive Time:01.0
Time Under Tension0:30.1

January 15, 2026 18:29:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 111 lb 24 Kg-m 19in :01.1 104
2 110 lb 23 Kg-m 18in :01.0 104
3 98 lb 20 Kg-m 18in :01.0 104
4 105 lb 22 Kg-m 18in :01.0 105
5 107 lb 23 Kg-m 19in :01.0 105
6 107 lb 22 Kg-m 18in :01.0 107
7 106 lb 22 Kg-m 18in :01.0 108
8 106 lb 22 Kg-m 18in :01.0 106
9 104 lb 21 Kg-m 18in :01.0 106
10 99 lb 21 Kg-m 18in :01.0 106
11 92 lb 18 Kg-m 17in :00.9 106
12 105 lb 23 Kg-m 19in :01.0 106
13 97 lb 20 Kg-m 18in :01.0 106
14 108 lb 21 Kg-m 17in :00.9 107
15 94 lb 20 Kg-m 18in :01.0 107
16 99 lb 23 Kg-m 20in :01.1 108
17 89 lb 19 Kg-m 19in :01.0 107
18 93 lb 20 Kg-m 19in :01.1 107
19 98 lb 20 Kg-m 18in :01.0 107
20 96 lb 21 Kg-m 19in :01.1 107
21 86 lb 19 Kg-m 19in :01.1 106
22 99 lb 22 Kg-m 19in :01.0 106
23 99 lb 22 Kg-m 19in :01.0 106
24 101 lb 21 Kg-m 18in :01.0 108
25 105 lb 21 Kg-m 17in :00.9 107
26 99 lb 21 Kg-m 18in :01.0 106
27 88 lb 18 Kg-m 18in :01.0 107
28 89 lb 19 Kg-m 18in :01.0 107
29 96 lb 21 Kg-m 19in :01.1 107
30 72 lb 12 Kg-m 14in :00.8 107

Set History

Date Ave Set Max Rep Work
01/15/26 113 lb 129 lb 800 Kg-m
01/15/26 114 lb 134 lb 752 Kg-m
01/15/26 112 lb 129 lb 720 Kg-m
01/15/26 99 lb 111 lb 620 Kg-m
01/13/26 107 lb 133 lb 737 Kg-m
01/13/26 105 lb 123 lb 695 Kg-m
01/13/26 98 lb 108 lb 601 Kg-m
11/21/25 130 lb 143 lb 762 Kg-m
11/21/25 121 lb 134 lb 777 Kg-m
11/21/25 114 lb 122 lb 698 Kg-m