Chest Press 30 Reps on February 27, 2026

Pierre Clement Chest Press 30 Reps

638

Work kg-m

1:11.2

Time

96 lb

Set Ave

109 lb

Max Rep

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

#	Force	Work	Length	Time	HR
1	100 lb	23 Kg-m	20in	:01.3	114
2	109 lb	25 Kg-m	20in	:01.2	113
3	103 lb	23 Kg-m	19in	:01.1	115
4	104 lb	23 Kg-m	19in	:01.1	117
5	104 lb	23 Kg-m	19in	:01.1	116
6	106 lb	22 Kg-m	18in	:01.0	116
7	97 lb	20 Kg-m	18in	:01.1	115
8	102 lb	22 Kg-m	19in	:01.1	117
9	99 lb	22 Kg-m	19in	:01.1	115
10	100 lb	23 Kg-m	20in	:01.2	115
11	106 lb	22 Kg-m	18in	:01.0	116
12	98 lb	21 Kg-m	19in	:01.1	117
13	95 lb	22 Kg-m	20in	:01.2	118
14	87 lb	19 Kg-m	19in	:01.1	117
15	97 lb	22 Kg-m	20in	:01.2	118
16	92 lb	21 Kg-m	20in	:01.2	117
17	95 lb	21 Kg-m	19in	:01.1	118
18	90 lb	21 Kg-m	20in	:01.2	118
19	92 lb	20 Kg-m	19in	:01.1	118
20	90 lb	20 Kg-m	19in	:01.2	118
21	97 lb	23 Kg-m	20in	:01.3	118
22	101 lb	22 Kg-m	19in	:01.1	119
23	84 lb	19 Kg-m	20in	:01.2	120
24	93 lb	21 Kg-m	20in	:01.2	121
25	98 lb	23 Kg-m	20in	:01.2	126
26	92 lb	21 Kg-m	20in	:01.2	126
27	90 lb	20 Kg-m	19in	:01.1	126
28	90 lb	20 Kg-m	19in	:01.2	126
29	91 lb	21 Kg-m	20in	:01.2	128
30	89 lb	16 Kg-m	15in	:00.9	126

Work Force

Date	Ave Set	Max Rep	Work
03/18/26	141 lb	155 lb	680 Kg-m
03/13/26	128 lb	136 lb	714 Kg-m
03/13/26	110 lb	118 lb	612 Kg-m
03/09/26	114 lb	142 lb	664 Kg-m
03/09/26	128 lb	142 lb	662 Kg-m
03/09/26	128 lb	137 lb	649 Kg-m
03/06/26	122 lb	137 lb	682 Kg-m
03/06/26	116 lb	129 lb	714 Kg-m
02/27/26	96 lb	109 lb	638 Kg-m
02/02/26	127 lb	144 lb	821 Kg-m
02/02/26	127 lb	143 lb	795 Kg-m
02/02/26	117 lb	156 lb	705 Kg-m
01/15/26	113 lb	129 lb	800 Kg-m
01/15/26	114 lb	134 lb	752 Kg-m
01/15/26	112 lb	129 lb	720 Kg-m
01/15/26	99 lb	111 lb	620 Kg-m
01/13/26	107 lb	133 lb	737 Kg-m
01/13/26	105 lb	123 lb	695 Kg-m
01/13/26	98 lb	108 lb	601 Kg-m
11/21/25	130 lb	143 lb	762 Kg-m
11/21/25	121 lb	134 lb	777 Kg-m
11/21/25	114 lb	122 lb	698 Kg-m

Set Average Force Max Rep Force Total Work