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Pierre Clement Chest Press 30 Reps

649

Work kg-m

1:13.0

Time

128 lb

Set Ave

137 lb

Max Rep

MovementChest Press
Rep Count30
Drag Factor79
Average Drive Length15in
Average Drive Time:00.8
Time Under Tension0:22.9

March 09, 2026 11:01:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 128 lb 22 Kg-m 15in :00.9 106
2 124 lb 22 Kg-m 15in :00.8 106
3 123 lb 21 Kg-m 15in :00.8 106
4 132 lb 23 Kg-m 15in :00.8 108
5 137 lb 24 Kg-m 15in :00.8 107
6 130 lb 23 Kg-m 15in :00.8 108
7 128 lb 22 Kg-m 15in :00.8 108
8 119 lb 19 Kg-m 14in :00.7 108
9 131 lb 21 Kg-m 14in :00.7 108
10 131 lb 21 Kg-m 14in :00.7 109
11 133 lb 22 Kg-m 14in :00.7 111
12 134 lb 22 Kg-m 14in :00.7 110
13 134 lb 22 Kg-m 14in :00.7 111
14 131 lb 21 Kg-m 14in :00.7 111
15 134 lb 22 Kg-m 14in :00.7 111
16 127 lb 21 Kg-m 14in :00.7 111
17 132 lb 22 Kg-m 14in :00.7 112
18 132 lb 22 Kg-m 14in :00.7 112
19 124 lb 20 Kg-m 14in :00.7 112
20 131 lb 23 Kg-m 15in :00.8 114
21 132 lb 20 Kg-m 13in :00.7 113
22 127 lb 21 Kg-m 14in :00.8 112
23 126 lb 22 Kg-m 15in :00.8 112
24 121 lb 22 Kg-m 16in :00.9 113
25 122 lb 21 Kg-m 15in :00.8 111
26 132 lb 22 Kg-m 14in :00.7 112
27 128 lb 21 Kg-m 14in :00.7 114
28 126 lb 22 Kg-m 15in :00.8 113
29 115 lb 21 Kg-m 16in :00.9 114
30 112 lb 21 Kg-m 16in :00.9 113

Set History

Date Ave Set Max Rep Work
03/09/26 114 lb 142 lb 664 Kg-m
03/09/26 128 lb 142 lb 662 Kg-m
03/09/26 128 lb 137 lb 649 Kg-m
03/06/26 122 lb 137 lb 682 Kg-m
03/06/26 116 lb 129 lb 714 Kg-m
02/27/26 96 lb 109 lb 638 Kg-m
02/02/26 127 lb 144 lb 821 Kg-m
02/02/26 127 lb 143 lb 795 Kg-m
02/02/26 117 lb 156 lb 705 Kg-m
01/15/26 113 lb 129 lb 800 Kg-m
01/15/26 114 lb 134 lb 752 Kg-m
01/15/26 112 lb 129 lb 720 Kg-m
01/15/26 99 lb 111 lb 620 Kg-m
01/13/26 107 lb 133 lb 737 Kg-m
01/13/26 105 lb 123 lb 695 Kg-m
01/13/26 98 lb 108 lb 601 Kg-m
11/21/25 130 lb 143 lb 762 Kg-m
11/21/25 121 lb 134 lb 777 Kg-m
11/21/25 114 lb 122 lb 698 Kg-m