Pierre Clement Chest Press 30 Reps

664

Work kg-m

1:11.3

Time

114 lb

Set Ave

142 lb

Max Rep

MovementChest Press
Rep Count30
Drag Factor87
Average Drive Length17in
Average Drive Time:01.0
Time Under Tension0:28.8

March 09, 2026 11:34:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 142 lb 25 Kg-m 15in :00.9 117
2 136 lb 21 Kg-m 13in :00.7 116
3 123 lb 20 Kg-m 14in :00.8 116
4 128 lb 21 Kg-m 14in :00.8 116
5 122 lb 21 Kg-m 15in :00.8 115
6 128 lb 21 Kg-m 14in :00.7 116
7 120 lb 20 Kg-m 14in :00.8 118
8 120 lb 25 Kg-m 18in :01.0 116
9 118 lb 25 Kg-m 18in :01.0 117
10 118 lb 24 Kg-m 18in :01.0 117
11 119 lb 25 Kg-m 18in :01.0 117
12 114 lb 22 Kg-m 17in :00.9 117
13 109 lb 23 Kg-m 18in :01.0 121
14 110 lb 22 Kg-m 17in :01.0 122
15 105 lb 22 Kg-m 18in :01.0 124
16 110 lb 20 Kg-m 16in :00.9 123
17 116 lb 24 Kg-m 18in :01.0 126
18 112 lb 26 Kg-m 20in :01.1 126
19 106 lb 23 Kg-m 19in :01.1 125
20 102 lb 22 Kg-m 19in :01.1 127
21 109 lb 22 Kg-m 17in :01.0 126
22 106 lb 21 Kg-m 17in :01.0 131
23 110 lb 22 Kg-m 17in :01.0 131
24 102 lb 22 Kg-m 19in :01.1 133
25 99 lb 22 Kg-m 19in :01.1 132
26 112 lb 22 Kg-m 17in :01.0 133
27 102 lb 21 Kg-m 18in :01.0 134
28 103 lb 21 Kg-m 18in :01.0 138
29 106 lb 22 Kg-m 18in :01.0 145
30 96 lb 19 Kg-m 17in :01.0 146

Set History

Date Ave Set Max Rep Work
03/09/26 114 lb 142 lb 664 Kg-m
03/09/26 128 lb 142 lb 662 Kg-m
03/09/26 128 lb 137 lb 649 Kg-m
03/06/26 122 lb 137 lb 682 Kg-m
03/06/26 116 lb 129 lb 714 Kg-m
02/27/26 96 lb 109 lb 638 Kg-m
02/02/26 127 lb 144 lb 821 Kg-m
02/02/26 127 lb 143 lb 795 Kg-m
02/02/26 117 lb 156 lb 705 Kg-m
01/15/26 113 lb 129 lb 800 Kg-m
01/15/26 114 lb 134 lb 752 Kg-m
01/15/26 112 lb 129 lb 720 Kg-m
01/15/26 99 lb 111 lb 620 Kg-m
01/13/26 107 lb 133 lb 737 Kg-m
01/13/26 105 lb 123 lb 695 Kg-m
01/13/26 98 lb 108 lb 601 Kg-m
11/21/25 130 lb 143 lb 762 Kg-m
11/21/25 121 lb 134 lb 777 Kg-m
11/21/25 114 lb 122 lb 698 Kg-m