Chest Press 30 Reps on March 13, 2026

Pierre Clement Chest Press 30 Reps

612

Work kg-m

1:18.8

Time

110 lb

Set Ave

118 lb

Max Rep

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

#	Force	Work	Length	Time	HR
1	111 lb	22 Kg-m	17in	:01.1	103
2	114 lb	21 Kg-m	16in	:00.9	103
3	104 lb	20 Kg-m	17in	:01.0	104
4	96 lb	19 Kg-m	17in	:01.0	103
5	107 lb	21 Kg-m	17in	:01.0	103
6	118 lb	18 Kg-m	13in	:00.7	104
7	113 lb	19 Kg-m	14in	:00.8	104
8	116 lb	23 Kg-m	17in	:01.0	102
9	108 lb	18 Kg-m	14in	:00.8	102
10	107 lb	22 Kg-m	18in	:01.1	104
11	118 lb	19 Kg-m	14in	:00.8	104
12	111 lb	21 Kg-m	16in	:00.9	104
13	111 lb	22 Kg-m	17in	:01.0	104
14	109 lb	20 Kg-m	16in	:00.9	105
15	114 lb	22 Kg-m	17in	:01.0	107
16	110 lb	19 Kg-m	15in	:00.8	108
17	110 lb	19 Kg-m	15in	:00.9	107
18	117 lb	22 Kg-m	16in	:00.9	107
19	108 lb	21 Kg-m	17in	:01.0	107
20	108 lb	21 Kg-m	17in	:01.0	106
21	109 lb	18 Kg-m	14in	:00.8	107
22	115 lb	21 Kg-m	16in	:00.9	107
23	116 lb	22 Kg-m	16in	:00.9	109
24	112 lb	23 Kg-m	18in	:01.1	109
25	111 lb	21 Kg-m	16in	:00.9	109
26	110 lb	20 Kg-m	16in	:00.9	110
27	102 lb	20 Kg-m	17in	:01.0	110
28	107 lb	21 Kg-m	17in	:01.0	112
29	106 lb	20 Kg-m	16in	:00.9	112
30	97 lb	17 Kg-m	15in	:00.9	112

Work Force

Date	Ave Set	Max Rep	Work
03/18/26	141 lb	155 lb	680 Kg-m
03/13/26	128 lb	136 lb	714 Kg-m
03/13/26	110 lb	118 lb	612 Kg-m
03/09/26	114 lb	142 lb	664 Kg-m
03/09/26	128 lb	142 lb	662 Kg-m
03/09/26	128 lb	137 lb	649 Kg-m
03/06/26	122 lb	137 lb	682 Kg-m
03/06/26	116 lb	129 lb	714 Kg-m
02/27/26	96 lb	109 lb	638 Kg-m
02/02/26	127 lb	144 lb	821 Kg-m
02/02/26	127 lb	143 lb	795 Kg-m
02/02/26	117 lb	156 lb	705 Kg-m
01/15/26	113 lb	129 lb	800 Kg-m
01/15/26	114 lb	134 lb	752 Kg-m
01/15/26	112 lb	129 lb	720 Kg-m
01/15/26	99 lb	111 lb	620 Kg-m
01/13/26	107 lb	133 lb	737 Kg-m
01/13/26	105 lb	123 lb	695 Kg-m
01/13/26	98 lb	108 lb	601 Kg-m
11/21/25	130 lb	143 lb	762 Kg-m
11/21/25	121 lb	134 lb	777 Kg-m
11/21/25	114 lb	122 lb	698 Kg-m

Set Average Force Max Rep Force Total Work