Chest Press 30 Reps on March 13, 2026

Pierre Clement Chest Press 30 Reps

714

Work kg-m

1:18.8

Time

128 lb

Set Ave

136 lb

Max Rep

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

#	Force	Work	Length	Time	HR
1	126 lb	23 Kg-m	16in	:01.0	117
2	136 lb	24 Kg-m	15in	:00.9	119
3	131 lb	23 Kg-m	15in	:00.9	119
4	122 lb	23 Kg-m	16in	:00.9	118
5	123 lb	23 Kg-m	16in	:00.9	117
6	133 lb	25 Kg-m	16in	:00.9	116
7	127 lb	24 Kg-m	16in	:00.9	116
8	127 lb	24 Kg-m	16in	:00.9	115
9	130 lb	23 Kg-m	15in	:00.8	115
10	125 lb	25 Kg-m	17in	:01.0	114
11	131 lb	24 Kg-m	16in	:00.9	114
12	131 lb	24 Kg-m	16in	:00.9	114
13	132 lb	25 Kg-m	16in	:00.9	117
14	132 lb	25 Kg-m	16in	:00.9	116
15	127 lb	25 Kg-m	17in	:01.0	117
16	128 lb	24 Kg-m	16in	:00.9	118
17	130 lb	26 Kg-m	17in	:01.0	119
18	121 lb	22 Kg-m	16in	:00.9	120
19	128 lb	25 Kg-m	17in	:01.0	118
20	127 lb	25 Kg-m	17in	:01.0	124
21	123 lb	24 Kg-m	17in	:01.0	124
22	125 lb	24 Kg-m	17in	:01.0	124
23	125 lb	22 Kg-m	15in	:00.9	120
24	131 lb	24 Kg-m	16in	:00.9	121
25	129 lb	24 Kg-m	16in	:00.9	120
26	134 lb	23 Kg-m	15in	:00.9	119
27	125 lb	23 Kg-m	16in	:00.9	119
28	133 lb	23 Kg-m	15in	:00.9	120
29	128 lb	24 Kg-m	16in	:00.9	119
30	121 lb	23 Kg-m	16in	:00.9	120

Work Force

Date	Ave Set	Max Rep	Work
03/18/26	141 lb	155 lb	680 Kg-m
03/13/26	128 lb	136 lb	714 Kg-m
03/13/26	110 lb	118 lb	612 Kg-m
03/09/26	114 lb	142 lb	664 Kg-m
03/09/26	128 lb	142 lb	662 Kg-m
03/09/26	128 lb	137 lb	649 Kg-m
03/06/26	122 lb	137 lb	682 Kg-m
03/06/26	116 lb	129 lb	714 Kg-m
02/27/26	96 lb	109 lb	638 Kg-m
02/02/26	127 lb	144 lb	821 Kg-m
02/02/26	127 lb	143 lb	795 Kg-m
02/02/26	117 lb	156 lb	705 Kg-m
01/15/26	113 lb	129 lb	800 Kg-m
01/15/26	114 lb	134 lb	752 Kg-m
01/15/26	112 lb	129 lb	720 Kg-m
01/15/26	99 lb	111 lb	620 Kg-m
01/13/26	107 lb	133 lb	737 Kg-m
01/13/26	105 lb	123 lb	695 Kg-m
01/13/26	98 lb	108 lb	601 Kg-m
11/21/25	130 lb	143 lb	762 Kg-m
11/21/25	121 lb	134 lb	777 Kg-m
11/21/25	114 lb	122 lb	698 Kg-m

Set Average Force Max Rep Force Total Work