Chest Press 30 Reps on March 18, 2026

Pierre Clement Chest Press 30 Reps

680

Work kg-m

1:13.7

Time

141 lb

Set Ave

155 lb

Max Rep

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

#	Force	Work	Length	Time	HR
1	148 lb	28 Kg-m	16in	:00.8	114
2	145 lb	27 Kg-m	16in	:00.8	114
3	140 lb	25 Kg-m	15in	:00.8	127
4	151 lb	23 Kg-m	13in	:00.6	130
5	143 lb	23 Kg-m	14in	:00.7	131
6	134 lb	22 Kg-m	14in	:00.7	132
7	146 lb	24 Kg-m	14in	:00.7	132
8	140 lb	24 Kg-m	15in	:00.8	131
9	155 lb	22 Kg-m	12in	:00.6	130
10	147 lb	24 Kg-m	14in	:00.7	134
11	137 lb	22 Kg-m	14in	:00.7	134
12	143 lb	23 Kg-m	14in	:00.7	134
13	143 lb	22 Kg-m	13in	:00.6	133
14	149 lb	23 Kg-m	13in	:00.6	134
15	143 lb	22 Kg-m	13in	:00.6	134
16	145 lb	22 Kg-m	13in	:00.7	134
17	146 lb	24 Kg-m	14in	:00.7	134
18	131 lb	20 Kg-m	13in	:00.7	134
19	140 lb	23 Kg-m	14in	:00.7	135
20	136 lb	22 Kg-m	14in	:00.7	134
21	141 lb	22 Kg-m	13in	:00.7	133
22	138 lb	21 Kg-m	13in	:00.7	133
23	135 lb	24 Kg-m	15in	:00.8	132
24	134 lb	22 Kg-m	14in	:00.7	134
25	134 lb	22 Kg-m	14in	:00.7	134
26	139 lb	20 Kg-m	12in	:00.6	136
27	130 lb	20 Kg-m	13in	:00.7	136
28	144 lb	22 Kg-m	13in	:00.7	136
29	133 lb	22 Kg-m	14in	:00.7	137
30	130 lb	21 Kg-m	14in	:00.7	134

Work Force

Date	Ave Set	Max Rep	Work
03/18/26	141 lb	155 lb	680 Kg-m
03/13/26	128 lb	136 lb	714 Kg-m
03/13/26	110 lb	118 lb	612 Kg-m
03/09/26	114 lb	142 lb	664 Kg-m
03/09/26	128 lb	142 lb	662 Kg-m
03/09/26	128 lb	137 lb	649 Kg-m
03/06/26	122 lb	137 lb	682 Kg-m
03/06/26	116 lb	129 lb	714 Kg-m
02/27/26	96 lb	109 lb	638 Kg-m
02/02/26	127 lb	144 lb	821 Kg-m
02/02/26	127 lb	143 lb	795 Kg-m
02/02/26	117 lb	156 lb	705 Kg-m
01/15/26	113 lb	129 lb	800 Kg-m
01/15/26	114 lb	134 lb	752 Kg-m
01/15/26	112 lb	129 lb	720 Kg-m
01/15/26	99 lb	111 lb	620 Kg-m
01/13/26	107 lb	133 lb	737 Kg-m
01/13/26	105 lb	123 lb	695 Kg-m
01/13/26	98 lb	108 lb	601 Kg-m
11/21/25	130 lb	143 lb	762 Kg-m
11/21/25	121 lb	134 lb	777 Kg-m
11/21/25	114 lb	122 lb	698 Kg-m

Set Average Force Max Rep Force Total Work