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Pierre Clement Chest Press 30 Reps

633

Work kg-m

1:07.0

Time

117 lb

Set Ave

126 lb

Max Rep

MovementChest Press
Rep Count30
Drag Factor54
Average Drive Length15in
Average Drive Time:00.7
Time Under Tension0:22.1

April 28, 2026 18:34:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 104 lb 19 Kg-m 16in :00.9 89
2 117 lb 22 Kg-m 16in :00.8 90
3 121 lb 22 Kg-m 16in :00.8 92
4 115 lb 23 Kg-m 17in :00.8 92
5 124 lb 22 Kg-m 15in :00.7 91
6 116 lb 22 Kg-m 16in :00.7 91
7 119 lb 22 Kg-m 16in :00.7 96
8 121 lb 21 Kg-m 15in :00.7 103
9 118 lb 23 Kg-m 17in :00.8 111
10 122 lb 23 Kg-m 16in :00.7 112
11 117 lb 23 Kg-m 17in :00.8 112
12 126 lb 23 Kg-m 16in :00.7 112
13 126 lb 22 Kg-m 15in :00.7 114
14 123 lb 20 Kg-m 14in :00.6 114
15 120 lb 21 Kg-m 15in :00.7 114
16 117 lb 20 Kg-m 15in :00.7 115
17 117 lb 20 Kg-m 15in :00.7 115
18 111 lb 19 Kg-m 15in :00.7 114
19 112 lb 18 Kg-m 14in :00.7 114
20 101 lb 18 Kg-m 15in :00.7 115
21 111 lb 21 Kg-m 16in :00.8 114
22 120 lb 22 Kg-m 16in :00.8 116
23 119 lb 22 Kg-m 16in :00.8 112
24 124 lb 22 Kg-m 15in :00.7 112
25 118 lb 21 Kg-m 15in :00.7 113
26 117 lb 22 Kg-m 16in :00.8 113
27 118 lb 22 Kg-m 16in :00.7 113
28 117 lb 22 Kg-m 16in :00.8 116
29 111 lb 19 Kg-m 15in :00.7 114
30 101 lb 18 Kg-m 15in :00.7 115

Set History

Date Ave Set Max Rep Work
05/05/26 126 lb 143 lb 599 Kg-m
05/05/26 122 lb 134 lb 740 Kg-m
04/28/26 117 lb 126 lb 633 Kg-m
04/14/26 135 lb 147 lb 774 Kg-m
04/09/26 125 lb 134 lb 747 Kg-m
03/18/26 141 lb 155 lb 680 Kg-m
03/13/26 128 lb 136 lb 714 Kg-m
03/13/26 110 lb 118 lb 612 Kg-m
03/09/26 114 lb 142 lb 664 Kg-m
03/09/26 128 lb 142 lb 662 Kg-m
03/09/26 128 lb 137 lb 649 Kg-m
03/06/26 122 lb 137 lb 682 Kg-m
03/06/26 116 lb 129 lb 714 Kg-m
02/27/26 96 lb 109 lb 638 Kg-m
02/02/26 127 lb 144 lb 821 Kg-m
02/02/26 127 lb 143 lb 795 Kg-m
02/02/26 117 lb 156 lb 705 Kg-m
01/15/26 113 lb 129 lb 800 Kg-m
01/15/26 114 lb 134 lb 752 Kg-m
01/15/26 112 lb 129 lb 720 Kg-m
01/15/26 99 lb 111 lb 620 Kg-m
01/13/26 107 lb 133 lb 737 Kg-m
01/13/26 105 lb 123 lb 695 Kg-m
01/13/26 98 lb 108 lb 601 Kg-m
11/21/25 130 lb 143 lb 762 Kg-m
11/21/25 121 lb 134 lb 777 Kg-m
11/21/25 114 lb 122 lb 698 Kg-m