Pierre Clement Seated Row 12 Reps
442
Work kg-m
0:29.1
Time
134 lb
Set Ave
140 lb
Max Rep
| Movement | Seated Row |
|---|---|
| Rep Count | 12 |
| Drag Factor | 103 |
| Average Drive Length | 24in |
|---|---|
| Average Drive Time | :01.2 |
| Time Under Tension | 0:14.9 |
June 03, 2026 18:35:00
Workout
StrengthErg
Workout Type
Fixed Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 137 lb | 40 Kg-m | 25in | :01.4 | 106 |
| 2 | 140 lb | 40 Kg-m | 24in | :01.3 | 105 |
| 3 | 135 lb | 32 Kg-m | 20in | :01.1 | 106 |
| 4 | 134 lb | 35 Kg-m | 22in | :01.2 | 106 |
| 5 | 137 lb | 39 Kg-m | 24in | :01.3 | 105 |
| 6 | 130 lb | 37 Kg-m | 24in | :01.3 | 104 |
| 7 | 133 lb | 39 Kg-m | 25in | :01.3 | 104 |
| 8 | 133 lb | 39 Kg-m | 25in | :01.3 | 104 |
| 9 | 133 lb | 38 Kg-m | 24in | :01.2 | 104 |
| 10 | 133 lb | 36 Kg-m | 24in | :01.2 | 103 |
| 11 | 139 lb | 35 Kg-m | 22in | :01.1 | 105 |
| 12 | 115 lb | 31 Kg-m | 24in | :01.2 | 106 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 06/03/26 | 137 lb | 144 lb | 476 Kg-m |
| 06/03/26 | 134 lb | 140 lb | 442 Kg-m |