Pierre Clement Seated Row 12 Reps
435
Work kg-m
0:30.3
Time
131 lb
Set Ave
160 lb
Max Rep
| Movement | Seated Row |
|---|---|
| Rep Count | 12 |
| Drag Factor | 86 |
| Average Drive Length | 24in |
|---|---|
| Average Drive Time | :01.2 |
| Time Under Tension | 0:14.5 |
June 17, 2026 18:44:00
Workout
StrengthErg
Workout Type
Fixed Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 149 lb | 45 Kg-m | 26in | :01.4 | 0 |
| 2 | 142 lb | 45 Kg-m | 27in | :01.4 | 0 |
| 3 | 129 lb | 42 Kg-m | 28in | :01.4 | 0 |
| 4 | 136 lb | 40 Kg-m | 25in | :01.3 | 0 |
| 5 | 153 lb | 38 Kg-m | 22in | :01.1 | 0 |
| 6 | 105 lb | 25 Kg-m | 20in | :01.0 | 0 |
| 7 | 127 lb | 37 Kg-m | 25in | :01.3 | 0 |
| 8 | 133 lb | 39 Kg-m | 25in | :01.3 | 0 |
| 9 | 141 lb | 37 Kg-m | 22in | :01.1 | 0 |
| 10 | 160 lb | 33 Kg-m | 18in | :00.9 | 0 |
| 11 | 101 lb | 24 Kg-m | 20in | :01.0 | 0 |
| 12 | 97 lb | 28 Kg-m | 24in | :01.3 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 06/17/26 | 134 lb | 150 lb | 473 Kg-m |
| 06/17/26 | 131 lb | 160 lb | 435 Kg-m |
| 06/17/26 | 124 lb | 145 lb | 434 Kg-m |
| 06/03/26 | 137 lb | 144 lb | 476 Kg-m |
| 06/03/26 | 134 lb | 140 lb | 442 Kg-m |