Pierre Clement Seated Row 20 Reps
658
Work kg-m
0:46.3
Time
120 lb
Set Ave
135 lb
Max Rep
| Movement | Seated Row |
|---|---|
| Rep Count | 20 |
| Drag Factor | 43 |
| Average Drive Length | 24in |
|---|---|
| Average Drive Time | :01.0 |
| Time Under Tension | 0:19.3 |
June 25, 2026 18:21:00
Workout
StrengthErg
Workout Type
Fixed Reps
Ranked
No
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 135 lb | 40 Kg-m | 25in | :01.1 | 91 |
| 2 | 125 lb | 38 Kg-m | 26in | :01.1 | 92 |
| 3 | 123 lb | 37 Kg-m | 26in | :01.1 | 93 |
| 4 | 120 lb | 37 Kg-m | 26in | :01.1 | 92 |
| 5 | 120 lb | 34 Kg-m | 24in | :01.0 | 94 |
| 6 | 118 lb | 35 Kg-m | 25in | :01.0 | 96 |
| 7 | 118 lb | 34 Kg-m | 24in | :01.0 | 94 |
| 8 | 111 lb | 34 Kg-m | 26in | :01.1 | 96 |
| 9 | 112 lb | 30 Kg-m | 24in | :01.0 | 97 |
| 10 | 112 lb | 32 Kg-m | 24in | :01.0 | 96 |
| 11 | 107 lb | 30 Kg-m | 24in | :01.0 | 97 |
| 12 | 110 lb | 31 Kg-m | 24in | :01.0 | 97 |
| 13 | 121 lb | 36 Kg-m | 25in | :01.0 | 98 |
| 14 | 129 lb | 32 Kg-m | 22in | :00.8 | 100 |
| 15 | 115 lb | 34 Kg-m | 25in | :01.0 | 99 |
| 16 | 129 lb | 31 Kg-m | 20in | :00.8 | 98 |
| 17 | 130 lb | 30 Kg-m | 20in | :00.8 | 100 |
| 18 | 128 lb | 29 Kg-m | 20in | :00.8 | 100 |
| 19 | 107 lb | 30 Kg-m | 24in | :01.0 | 100 |
| 20 | 125 lb | 23 Kg-m | 16in | :00.6 | 101 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 06/25/26 | 136 lb | 154 lb | 725 Kg-m |
| 06/25/26 | 126 lb | 145 lb | 658 Kg-m |
| 06/25/26 | 122 lb | 131 lb | 688 Kg-m |
| 06/25/26 | 120 lb | 135 lb | 658 Kg-m |