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Pierre Clement Chest Press 20 Reps

459

Work kg-m

0:44.1

Time

136 lb

Set Ave

154 lb

Max Rep

MovementChest Press
Rep Count20
Drag Factor118
Average Drive Length15in
Average Drive Time:00.8
Time Under Tension0:17.0

June 25, 2026 18:29:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 154 lb 29 Kg-m 16in :01.0 112
2 143 lb 25 Kg-m 15in :00.9 111
3 144 lb 25 Kg-m 15in :00.9 110
4 144 lb 24 Kg-m 14in :00.8 110
5 147 lb 24 Kg-m 14in :00.8 109
6 143 lb 23 Kg-m 14in :00.8 109
7 145 lb 24 Kg-m 14in :00.8 111
8 145 lb 24 Kg-m 14in :00.8 111
9 134 lb 23 Kg-m 15in :00.9 110
10 132 lb 23 Kg-m 15in :00.9 110
11 133 lb 25 Kg-m 16in :00.9 111
12 133 lb 22 Kg-m 14in :00.8 113
13 130 lb 21 Kg-m 14in :00.8 114
14 123 lb 22 Kg-m 15in :00.9 114
15 124 lb 20 Kg-m 14in :00.8 113
16 132 lb 23 Kg-m 15in :00.9 115
17 134 lb 22 Kg-m 14in :00.8 113
18 128 lb 21 Kg-m 14in :00.8 115
19 130 lb 23 Kg-m 15in :00.9 116
20 112 lb 17 Kg-m 13in :00.8 115

Set History

Date Ave Set Max Rep Work
06/25/26 136 lb 154 lb 459 Kg-m
06/25/26 134 lb 149 lb 477 Kg-m
06/25/26 138 lb 148 lb 449 Kg-m
06/25/26 128 lb 136 lb 422 Kg-m