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Pierre Clement Seated Row 20 Reps

664

Work kg-m

0:39.6

Time

125 lb

Set Ave

142 lb

Max Rep

MovementSeated Row
Rep Count20
Drag Factor53
Average Drive Length23in
Average Drive Time:00.9
Time Under Tension0:18.7

June 29, 2026 18:54:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 142 lb 37 Kg-m 22in :01.0 0
2 139 lb 39 Kg-m 24in :01.0 0
3 133 lb 38 Kg-m 24in :01.0 0
4 129 lb 35 Kg-m 24in :00.9 0
5 128 lb 38 Kg-m 25in :01.0 0
6 116 lb 32 Kg-m 24in :00.9 0
7 129 lb 31 Kg-m 20in :00.8 0
8 121 lb 34 Kg-m 24in :01.0 0
9 121 lb 32 Kg-m 22in :00.9 0
10 117 lb 31 Kg-m 22in :00.9 0
11 130 lb 30 Kg-m 20in :00.8 0
12 114 lb 29 Kg-m 22in :00.9 0
13 121 lb 33 Kg-m 24in :01.0 0
14 121 lb 33 Kg-m 24in :01.0 0
15 121 lb 34 Kg-m 24in :01.0 0
16 121 lb 33 Kg-m 24in :01.0 0
17 138 lb 32 Kg-m 20in :00.8 0
18 131 lb 34 Kg-m 22in :00.9 0
19 116 lb 32 Kg-m 24in :01.0 0
20 108 lb 28 Kg-m 22in :00.9 0

Set History

Date Ave Set Max Rep Work
06/29/26 125 lb 142 lb 664 Kg-m
06/29/26 126 lb 140 lb 661 Kg-m
06/29/26 118 lb 137 lb 600 Kg-m
06/25/26 136 lb 154 lb 725 Kg-m
06/25/26 126 lb 145 lb 658 Kg-m
06/25/26 122 lb 131 lb 688 Kg-m
06/25/26 120 lb 135 lb 658 Kg-m