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Pierre Clement Chest Press 20 Reps

410

Work kg-m

0:42.3

Time

123 lb

Set Ave

151 lb

Max Rep

MovementChest Press
Rep Count20
Drag Factor104
Average Drive Length14in
Average Drive Time:00.8
Time Under Tension0:16.1

June 29, 2026 18:52:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 138 lb 26 Kg-m 16in :01.0 0
2 148 lb 26 Kg-m 15in :00.8 0
3 151 lb 25 Kg-m 14in :00.7 0
4 147 lb 24 Kg-m 14in :00.8 0
5 147 lb 24 Kg-m 14in :00.7 0
6 129 lb 23 Kg-m 15in :00.8 0
7 137 lb 24 Kg-m 15in :00.8 0
8 128 lb 22 Kg-m 15in :00.8 0
9 121 lb 21 Kg-m 15in :00.8 0
10 126 lb 21 Kg-m 14in :00.8 0
11 121 lb 20 Kg-m 14in :00.8 0
12 117 lb 20 Kg-m 15in :00.9 0
13 110 lb 18 Kg-m 14in :00.8 0
14 115 lb 19 Kg-m 14in :00.8 0
15 106 lb 17 Kg-m 14in :00.8 0
16 108 lb 19 Kg-m 15in :00.9 0
17 112 lb 18 Kg-m 14in :00.8 0
18 99 lb 15 Kg-m 13in :00.8 0
19 109 lb 17 Kg-m 13in :00.8 0
20 95 lb 13 Kg-m 11in :00.7 0

Set History

Date Ave Set Max Rep Work
06/29/26 130 lb 155 lb 442 Kg-m
06/29/26 123 lb 151 lb 410 Kg-m
06/29/26 125 lb 137 lb 392 Kg-m
06/25/26 136 lb 154 lb 459 Kg-m
06/25/26 134 lb 149 lb 477 Kg-m
06/25/26 138 lb 148 lb 449 Kg-m
06/25/26 128 lb 136 lb 422 Kg-m