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Pierre Clement Seated Row 20 Reps

661

Work kg-m

0:42.3

Time

126 lb

Set Ave

140 lb

Max Rep

MovementSeated Row
Rep Count20
Drag Factor50
Average Drive Length22in
Average Drive Time:00.9
Time Under Tension0:19.1

June 29, 2026 18:51:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 120 lb 31 Kg-m 22in :01.5 0
2 129 lb 35 Kg-m 24in :01.1 0
3 127 lb 36 Kg-m 24in :01.1 0
4 136 lb 36 Kg-m 22in :00.9 0
5 131 lb 36 Kg-m 24in :01.0 0
6 134 lb 34 Kg-m 22in :00.9 0
7 124 lb 33 Kg-m 22in :00.9 0
8 118 lb 30 Kg-m 22in :00.9 0
9 124 lb 31 Kg-m 22in :00.9 0
10 131 lb 34 Kg-m 22in :00.9 0
11 129 lb 35 Kg-m 24in :00.9 0
12 140 lb 34 Kg-m 20in :00.8 0
13 127 lb 35 Kg-m 24in :00.9 0
14 126 lb 32 Kg-m 22in :00.9 0
15 125 lb 36 Kg-m 24in :01.0 0
16 120 lb 31 Kg-m 22in :00.9 0
17 118 lb 34 Kg-m 24in :01.0 0
18 119 lb 32 Kg-m 24in :00.9 0
19 118 lb 32 Kg-m 24in :00.9 0
20 115 lb 26 Kg-m 20in :00.8 0

Set History

Date Ave Set Max Rep Work
06/29/26 125 lb 142 lb 664 Kg-m
06/29/26 126 lb 140 lb 661 Kg-m
06/29/26 118 lb 137 lb 600 Kg-m
06/25/26 136 lb 154 lb 725 Kg-m
06/25/26 126 lb 145 lb 658 Kg-m
06/25/26 122 lb 131 lb 688 Kg-m
06/25/26 120 lb 135 lb 658 Kg-m