Pierre Clement Chest Press 5 Reps

143

Work kg-m

0:14.0

Time

163 lb

Set Ave

169 lb

Max Rep

MovementChest Press
Rep Count5
Drag Factor137
Average Drive Length15in
Average Drive Time:00.9
Time Under Tension0:04.6

July 22, 2026 18:20:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 155 lb 32 Kg-m 18in :01.2 0
2 166 lb 31 Kg-m 16in :01.0 0
3 161 lb 30 Kg-m 16in :00.9 0
4 163 lb 27 Kg-m 14in :00.8 0
5 169 lb 24 Kg-m 12in :00.7 0

Set History

Date Ave Set Max Rep Work
07/22/26 163 lb 169 lb 143 Kg-m