Pierre Clement Seated Row 5 Reps
238
Work kg-m
0:12.8
Time
153 lb
Set Ave
161 lb
Max Rep
| Movement | Seated Row |
|---|---|
| Rep Count | 5 |
| Drag Factor | 81 |
| Average Drive Length | 27in |
|---|---|
| Average Drive Time | :01.2 |
| Time Under Tension | 0:06.1 |
July 22, 2026 18:24:00
Workout
StrengthErg
Workout Type
Fixed Reps
Ranked
No
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 161 lb | 51 Kg-m | 27in | :01.3 | 90 |
| 2 | 154 lb | 49 Kg-m | 27in | :01.2 | 90 |
| 3 | 153 lb | 47 Kg-m | 26in | :01.2 | 90 |
| 4 | 148 lb | 45 Kg-m | 26in | :01.2 | 90 |
| 5 | 147 lb | 46 Kg-m | 27in | :01.2 | 90 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 07/22/26 | 153 lb | 161 lb | 238 Kg-m |