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Pierre Clement Chest Press 20 Reps

460

Work kg-m

0:46.0

Time

152 lb

Set Ave

168 lb

Max Rep

MovementChest Press
Rep Count20
Drag Factor124
Average Drive Length13in
Average Drive Time:00.7
Time Under Tension0:15.0

July 26, 2026 16:41:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 156 lb 29 Kg-m 16in :01.0 97
2 168 lb 26 Kg-m 13in :00.7 97
3 165 lb 25 Kg-m 13in :00.7 96
4 156 lb 24 Kg-m 13in :00.7 96
5 162 lb 23 Kg-m 12in :00.7 96
6 157 lb 22 Kg-m 12in :00.7 96
7 156 lb 22 Kg-m 12in :00.7 98
8 153 lb 25 Kg-m 14in :00.8 98
9 156 lb 26 Kg-m 14in :00.8 98
10 146 lb 22 Kg-m 13in :00.8 98
11 152 lb 22 Kg-m 12in :00.7 98
12 142 lb 22 Kg-m 13in :00.8 98
13 151 lb 25 Kg-m 14in :00.8 101
14 154 lb 20 Kg-m 11in :00.6 100
15 144 lb 20 Kg-m 12in :00.7 101
16 150 lb 21 Kg-m 12in :00.7 101
17 148 lb 23 Kg-m 13in :00.8 100
18 142 lb 23 Kg-m 14in :00.8 100
19 141 lb 22 Kg-m 13in :00.8 102
20 140 lb 20 Kg-m 12in :00.7 102

Set History

Date Ave Set Max Rep Work
07/26/26 152 lb 168 lb 460 Kg-m
06/29/26 130 lb 155 lb 442 Kg-m
06/29/26 123 lb 151 lb 410 Kg-m
06/29/26 125 lb 137 lb 392 Kg-m
06/25/26 136 lb 154 lb 459 Kg-m
06/25/26 134 lb 149 lb 477 Kg-m
06/25/26 138 lb 148 lb 449 Kg-m
06/25/26 128 lb 136 lb 422 Kg-m