Pierre Clement Chest Press 500 Kg-m

500

Work kg-m

0:47.0

Time

152 lb

Set Ave

175 lb

Max Rep

MovementChest Press
Rep Count21
Drag Factor139
Average Drive Length14in
Average Drive Time:00.8
Time Under Tension0:16.9

July 26, 2026 16:51:00

Workout
StrengthErg

Workout Type
Fixed Work

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 175 lb 29 Kg-m 14in :00.8 90
2 172 lb 28 Kg-m 14in :00.8 90
3 164 lb 27 Kg-m 14in :00.8 90
4 160 lb 26 Kg-m 14in :00.8 90
5 158 lb 26 Kg-m 14in :00.8 91
6 158 lb 26 Kg-m 14in :00.8 92
7 158 lb 26 Kg-m 14in :00.8 92
8 157 lb 24 Kg-m 13in :00.8 92
9 153 lb 25 Kg-m 14in :00.8 93
10 150 lb 23 Kg-m 13in :00.8 96
11 151 lb 26 Kg-m 15in :00.9 96
12 145 lb 25 Kg-m 15in :00.9 97
13 148 lb 26 Kg-m 15in :00.9 97
14 151 lb 21 Kg-m 12in :00.7 97
15 149 lb 19 Kg-m 11in :00.6 97
16 136 lb 19 Kg-m 12in :00.7 97
17 140 lb 23 Kg-m 14in :00.9 98
18 145 lb 24 Kg-m 14in :00.9 98
19 134 lb 22 Kg-m 14in :00.9 99
20 138 lb 24 Kg-m 15in :00.9 101
21 143 lb 10 Kg-m 11in :00.6 100

Set History

Date Ave Set Max Rep Work
07/26/26 152 lb 175 lb 500 Kg-m