Pierre Clement Chest Press 20 Reps

488

Work kg-m

0:54.8

Time

144 lb

Set Ave

154 lb

Max Rep

MovementChest Press
Rep Count20
Drag Factor96
Average Drive Length15in
Average Drive Time:00.8
Time Under Tension0:16.2

August 31, 2026 10:23:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 149 lb 26 Kg-m 15in :00.9 0
2 146 lb 26 Kg-m 15in :00.8 0
3 145 lb 25 Kg-m 15in :00.8 0
4 150 lb 26 Kg-m 15in :00.8 0
5 149 lb 24 Kg-m 14in :00.8 0
6 146 lb 25 Kg-m 15in :00.8 0
7 154 lb 24 Kg-m 13in :00.7 0
8 151 lb 25 Kg-m 14in :00.8 0
9 154 lb 23 Kg-m 13in :00.7 0
10 142 lb 25 Kg-m 15in :00.8 0
11 151 lb 25 Kg-m 14in :00.8 0
12 138 lb 26 Kg-m 16in :00.9 0
13 137 lb 24 Kg-m 15in :00.8 0
14 136 lb 24 Kg-m 15in :00.9 0
15 139 lb 24 Kg-m 15in :00.8 0
16 139 lb 24 Kg-m 15in :00.8 0
17 142 lb 25 Kg-m 15in :00.8 0
18 136 lb 22 Kg-m 14in :00.8 0
19 137 lb 22 Kg-m 14in :00.8 0
20 128 lb 22 Kg-m 15in :00.9 0

Set History

Date Ave Set Max Rep Work
08/31/26 157 lb 175 lb 502 Kg-m
08/31/26 152 lb 164 lb 483 Kg-m
08/31/26 144 lb 154 lb 488 Kg-m
07/26/26 152 lb 168 lb 460 Kg-m
06/29/26 130 lb 155 lb 442 Kg-m
06/29/26 123 lb 151 lb 410 Kg-m
06/29/26 125 lb 137 lb 392 Kg-m
06/25/26 136 lb 154 lb 459 Kg-m
06/25/26 134 lb 149 lb 477 Kg-m
06/25/26 138 lb 148 lb 449 Kg-m
06/25/26 128 lb 136 lb 422 Kg-m