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Pierre Clement Chest Press 20 Reps

483

Work kg-m

1:01.2

Time

152 lb

Set Ave

164 lb

Max Rep

MovementChest Press
Rep Count20
Drag Factor121
Average Drive Length14in
Average Drive Time:00.8
Time Under Tension0:16.5

August 31, 2026 10:25:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 164 lb 29 Kg-m 15in :00.9 0
2 164 lb 25 Kg-m 13in :00.7 0
3 160 lb 26 Kg-m 14in :00.8 0
4 163 lb 27 Kg-m 14in :00.8 0
5 151 lb 25 Kg-m 14in :00.8 0
6 156 lb 26 Kg-m 14in :00.8 0
7 154 lb 25 Kg-m 14in :00.8 0
8 153 lb 23 Kg-m 13in :00.8 0
9 150 lb 21 Kg-m 12in :00.7 0
10 147 lb 24 Kg-m 14in :00.9 0
11 149 lb 23 Kg-m 13in :00.8 0
12 154 lb 25 Kg-m 14in :00.9 0
13 152 lb 22 Kg-m 12in :00.7 0
14 152 lb 25 Kg-m 14in :00.9 0
15 148 lb 24 Kg-m 14in :00.9 0
16 151 lb 23 Kg-m 13in :00.8 0
17 147 lb 24 Kg-m 14in :00.9 0
18 146 lb 24 Kg-m 14in :00.9 0
19 141 lb 23 Kg-m 14in :00.9 0
20 131 lb 20 Kg-m 13in :00.8 0

Set History

Date Ave Set Max Rep Work
08/31/26 157 lb 175 lb 502 Kg-m
08/31/26 152 lb 164 lb 483 Kg-m
08/31/26 144 lb 154 lb 488 Kg-m
07/26/26 152 lb 168 lb 460 Kg-m
06/29/26 130 lb 155 lb 442 Kg-m
06/29/26 123 lb 151 lb 410 Kg-m
06/29/26 125 lb 137 lb 392 Kg-m
06/25/26 136 lb 154 lb 459 Kg-m
06/25/26 134 lb 149 lb 477 Kg-m
06/25/26 138 lb 148 lb 449 Kg-m
06/25/26 128 lb 136 lb 422 Kg-m