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Pierre Clement Undefined 1:00

867

Work kg-m

1:00.0

Time

276 lb

Set Ave

319 lb

Max Rep

MovementUndefined
Rep Count23
Drag Factor181
Average Drive Length11in
Average Drive Time:00.6
Time Under Tension0:13.5

September 18, 2025 20:52:00

Workout
StrengthErg

Workout Type
Fixed Time

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 240 lb 34 Kg-m 12in :00.7 76
2 289 lb 38 Kg-m 11in :00.6 80
3 278 lb 33 Kg-m 10in :00.5 80
4 298 lb 36 Kg-m 10in :00.5 84
5 278 lb 33 Kg-m 10in :00.5 88
6 264 lb 32 Kg-m 10in :00.5 87
7 251 lb 30 Kg-m 10in :00.5 88
8 288 lb 35 Kg-m 10in :00.5 91
9 280 lb 34 Kg-m 10in :00.5 93
10 260 lb 34 Kg-m 11in :00.6 96
11 252 lb 36 Kg-m 12in :00.6 97
12 260 lb 37 Kg-m 12in :00.6 98
13 234 lb 28 Kg-m 10in :00.6 98
14 233 lb 28 Kg-m 10in :00.5 98
15 250 lb 36 Kg-m 12in :00.6 98
16 298 lb 42 Kg-m 12in :00.6 98
17 319 lb 42 Kg-m 11in :00.5 98
18 248 lb 35 Kg-m 12in :00.6 98
19 298 lb 52 Kg-m 15in :00.8 98
20 306 lb 53 Kg-m 15in :00.8 98
21 303 lb 50 Kg-m 14in :00.7 98
22 303 lb 43 Kg-m 12in :00.6 100
23 311 lb 47 Kg-m 13in :00.6 101

Set History

Date Ave Set Max Rep Work
09/18/25 276 lb 319 lb 867 Kg-m