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Pierre Clement Seated Row 2:00

1076

Work kg-m

2:00.0

Time

94 lb

Set Ave

114 lb

Max Rep

MovementSeated Row
Rep Count47
Drag Factor39
Average Drive Length21in
Average Drive Time:00.9
Time Under Tension0:44.1

September 26, 2025 18:44:00

Workout
StrengthErg

Workout Type
Fixed Time

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 114 lb 26 Kg-m 20in :00.9 92
2 108 lb 26 Kg-m 20in :00.9 93
3 107 lb 23 Kg-m 19in :00.8 94
4 96 lb 22 Kg-m 20in :00.8 96
5 96 lb 22 Kg-m 20in :00.8 96
6 93 lb 22 Kg-m 20in :00.9 97
7 99 lb 24 Kg-m 20in :00.9 97
8 94 lb 23 Kg-m 20in :00.9 98
9 96 lb 24 Kg-m 22in :01.0 97
10 91 lb 22 Kg-m 20in :00.9 98
11 92 lb 22 Kg-m 20in :00.9 98
12 86 lb 20 Kg-m 20in :00.9 99
13 92 lb 20 Kg-m 19in :00.9 100
14 90 lb 21 Kg-m 20in :00.9 103
15 88 lb 19 Kg-m 19in :00.9 103
16 84 lb 18 Kg-m 19in :00.9 104
17 78 lb 17 Kg-m 19in :00.9 104
18 108 lb 26 Kg-m 20in :01.0 104
19 88 lb 21 Kg-m 20in :01.0 104
20 87 lb 21 Kg-m 20in :01.0 103
21 89 lb 21 Kg-m 20in :00.9 104
22 91 lb 22 Kg-m 20in :00.9 104
23 93 lb 20 Kg-m 19in :00.8 103
24 98 lb 21 Kg-m 19in :00.8 101
25 78 lb 16 Kg-m 18in :00.8 101
26 88 lb 19 Kg-m 19in :00.9 100
27 81 lb 17 Kg-m 18in :00.8 100
28 97 lb 27 Kg-m 24in :01.2 100
29 97 lb 24 Kg-m 22in :01.0 100
30 101 lb 21 Kg-m 18in :00.8 101
31 99 lb 29 Kg-m 25in :01.1 102
32 102 lb 24 Kg-m 20in :00.9 102
33 98 lb 26 Kg-m 22in :01.0 102
34 92 lb 28 Kg-m 26in :01.2 101
35 99 lb 25 Kg-m 22in :01.0 102
36 95 lb 25 Kg-m 22in :01.0 104
37 112 lb 26 Kg-m 20in :00.9 102
38 89 lb 25 Kg-m 24in :01.1 103
39 103 lb 30 Kg-m 25in :01.1 103
40 96 lb 29 Kg-m 26in :01.1 101
41 98 lb 24 Kg-m 20in :00.9 102
42 88 lb 22 Kg-m 22in :00.9 102
43 88 lb 22 Kg-m 22in :01.0 103
44 97 lb 23 Kg-m 20in :00.9 103
45 88 lb 24 Kg-m 24in :01.1 105
46 87 lb 24 Kg-m 24in :01.0 104
47 91 lb 21 Kg-m 20in :00.9 106

Set History

Date Ave Set Max Rep Work
10/16/25 96 lb 128 lb 1,150 Kg-m
10/16/25 94 lb 122 lb 1,064 Kg-m
10/16/25 90 lb 108 lb 966 Kg-m
09/29/25 128 lb 151 lb 1,510 Kg-m
09/26/25 94 lb 114 lb 1,076 Kg-m
09/23/25 110 lb 130 lb 1,264 Kg-m
09/23/25 99 lb 121 lb 1,160 Kg-m
09/22/25 104 lb 128 lb 1,106 Kg-m