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Pierre Clement Seated Row 2:00

1510

Work kg-m

2:00.0

Time

128 lb

Set Ave

151 lb

Max Rep

MovementSeated Row
Rep Count40
Drag Factor40
Average Drive Length25in
Average Drive Time:01.0
Time Under Tension0:41.1

September 29, 2025 18:47:00

Workout
StrengthErg

Workout Type
Fixed Time

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 141 lb 43 Kg-m 26in :01.2 82
2 132 lb 40 Kg-m 26in :01.1 82
3 134 lb 40 Kg-m 25in :01.0 82
4 134 lb 38 Kg-m 24in :01.0 82
5 132 lb 39 Kg-m 25in :01.0 82
6 125 lb 38 Kg-m 26in :01.0 82
7 126 lb 38 Kg-m 26in :01.1 82
8 127 lb 38 Kg-m 25in :01.0 82
9 128 lb 38 Kg-m 25in :01.0 81
10 131 lb 37 Kg-m 24in :01.0 81
11 130 lb 38 Kg-m 25in :01.0 80
12 121 lb 36 Kg-m 25in :01.0 80
13 128 lb 38 Kg-m 25in :01.0 80
14 126 lb 37 Kg-m 25in :01.0 80
15 123 lb 35 Kg-m 24in :01.0 80
16 123 lb 38 Kg-m 26in :01.1 79
17 125 lb 38 Kg-m 26in :01.1 78
18 128 lb 38 Kg-m 25in :01.0 78
19 125 lb 38 Kg-m 26in :01.1 78
20 128 lb 34 Kg-m 22in :00.9 77
21 126 lb 37 Kg-m 25in :01.1 76
22 118 lb 36 Kg-m 26in :01.1 76
23 112 lb 33 Kg-m 25in :01.1 76
24 128 lb 39 Kg-m 26in :01.2 76
25 130 lb 41 Kg-m 27in :01.1 76
26 127 lb 39 Kg-m 26in :01.1 74
27 127 lb 39 Kg-m 26in :01.1 74
28 130 lb 43 Kg-m 28in :01.1 74
29 127 lb 40 Kg-m 27in :01.1 73
30 125 lb 38 Kg-m 26in :01.1 73
31 119 lb 38 Kg-m 27in :01.1 73
32 138 lb 36 Kg-m 22in :00.9 73
33 126 lb 40 Kg-m 27in :01.1 73
34 146 lb 40 Kg-m 24in :00.9 73
35 137 lb 42 Kg-m 26in :01.0 73
36 121 lb 37 Kg-m 26in :01.1 73
37 143 lb 37 Kg-m 22in :00.9 73
38 151 lb 40 Kg-m 22in :00.9 73
39 138 lb 39 Kg-m 24in :00.9 73
40 101 lb 18 Kg-m 15in :00.6 73

Set History

Date Ave Set Max Rep Work
10/16/25 96 lb 128 lb 1,150 Kg-m
10/16/25 94 lb 122 lb 1,064 Kg-m
10/16/25 90 lb 108 lb 966 Kg-m
09/29/25 128 lb 151 lb 1,510 Kg-m
09/26/25 94 lb 114 lb 1,076 Kg-m
09/23/25 110 lb 130 lb 1,264 Kg-m
09/23/25 99 lb 121 lb 1,160 Kg-m
09/22/25 104 lb 128 lb 1,106 Kg-m