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Pierre Clement Seated Row 2:00

1064

Work kg-m

2:00.0

Time

94 lb

Set Ave

122 lb

Max Rep

MovementSeated Row
Rep Count52
Drag Factor36
Average Drive Length19in
Average Drive Time:00.8
Time Under Tension0:42.6

October 16, 2025 18:34:00

Workout
StrengthErg

Workout Type
Fixed Time

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 117 lb 27 Kg-m 20in :00.9 117
2 122 lb 27 Kg-m 19in :00.8 117
3 114 lb 26 Kg-m 20in :00.8 117
4 115 lb 25 Kg-m 19in :00.8 117
5 111 lb 26 Kg-m 20in :00.8 117
6 104 lb 22 Kg-m 18in :00.7 117
7 108 lb 23 Kg-m 18in :00.7 118
8 101 lb 23 Kg-m 20in :00.8 118
9 108 lb 24 Kg-m 19in :00.8 118
10 106 lb 22 Kg-m 18in :00.7 121
11 101 lb 22 Kg-m 19in :00.8 121
12 105 lb 22 Kg-m 18in :00.7 121
13 94 lb 21 Kg-m 20in :00.8 121
14 100 lb 21 Kg-m 18in :00.7 121
15 97 lb 22 Kg-m 20in :00.9 121
16 94 lb 21 Kg-m 19in :00.8 121
17 96 lb 21 Kg-m 19in :00.8 121
18 97 lb 21 Kg-m 19in :00.8 121
19 94 lb 21 Kg-m 19in :00.8 121
20 95 lb 20 Kg-m 18in :00.8 121
21 94 lb 19 Kg-m 18in :00.8 121
22 88 lb 19 Kg-m 19in :00.8 121
23 95 lb 19 Kg-m 17in :00.7 120
24 93 lb 18 Kg-m 17in :00.7 120
25 87 lb 19 Kg-m 19in :00.8 120
26 90 lb 20 Kg-m 19in :00.8 118
27 89 lb 19 Kg-m 19in :00.8 118
28 98 lb 21 Kg-m 19in :00.8 117
29 103 lb 23 Kg-m 20in :00.9 117
30 90 lb 21 Kg-m 20in :00.9 118
31 91 lb 19 Kg-m 18in :00.8 118
32 93 lb 21 Kg-m 20in :00.9 117
33 85 lb 19 Kg-m 19in :00.8 117
34 87 lb 21 Kg-m 20in :01.0 116
35 90 lb 20 Kg-m 19in :00.9 115
36 91 lb 17 Kg-m 16in :00.7 115
37 80 lb 17 Kg-m 18in :00.8 115
38 81 lb 18 Kg-m 19in :00.9 115
39 84 lb 18 Kg-m 19in :00.9 115
40 87 lb 18 Kg-m 18in :00.8 115
41 86 lb 18 Kg-m 18in :00.8 115
42 82 lb 18 Kg-m 19in :00.9 115
43 84 lb 18 Kg-m 19in :00.9 117
44 86 lb 19 Kg-m 19in :00.9 119
45 77 lb 16 Kg-m 18in :00.8 119
46 106 lb 30 Kg-m 24in :01.1 117
47 107 lb 27 Kg-m 22in :00.9 117
48 77 lb 16 Kg-m 18in :00.8 117
49 76 lb 16 Kg-m 18in :00.8 117
50 79 lb 16 Kg-m 17in :00.8 116
51 76 lb 17 Kg-m 19in :00.9 116
52 74 lb 15 Kg-m 17in :00.8 114

Set History

Date Ave Set Max Rep Work
10/16/25 96 lb 128 lb 1,150 Kg-m
10/16/25 94 lb 122 lb 1,064 Kg-m
10/16/25 90 lb 108 lb 966 Kg-m
09/29/25 128 lb 151 lb 1,510 Kg-m
09/26/25 94 lb 114 lb 1,076 Kg-m
09/23/25 110 lb 130 lb 1,264 Kg-m
09/23/25 99 lb 121 lb 1,160 Kg-m
09/22/25 104 lb 128 lb 1,106 Kg-m