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Pierre Clement Chest Press 3:00

1319

Work kg-m

3:00.0

Time

105 lb

Set Ave

128 lb

Max Rep

MovementChest Press
Rep Count63
Drag Factor40
Average Drive Length17in
Average Drive Time:00.8
Time Under Tension0:51.2

October 22, 2025 18:37:00

Workout
StrengthErg

Workout Type
Fixed Time

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 128 lb 26 Kg-m 18in :00.9 89
2 113 lb 22 Kg-m 17in :00.8 90
3 105 lb 22 Kg-m 18in :00.8 93
4 111 lb 23 Kg-m 18in :00.8 95
5 103 lb 23 Kg-m 19in :00.9 97
6 110 lb 23 Kg-m 18in :00.8 98
7 107 lb 22 Kg-m 18in :00.8 99
8 107 lb 21 Kg-m 17in :00.8 101
9 117 lb 22 Kg-m 16in :00.7 104
10 118 lb 23 Kg-m 17in :00.8 104
11 108 lb 21 Kg-m 17in :00.8 103
12 112 lb 23 Kg-m 18in :00.8 102
13 116 lb 24 Kg-m 18in :00.8 102
14 111 lb 22 Kg-m 17in :00.7 103
15 114 lb 22 Kg-m 17in :00.8 103
16 115 lb 24 Kg-m 18in :00.8 103
17 106 lb 21 Kg-m 17in :00.8 102
18 110 lb 23 Kg-m 18in :00.8 101
19 99 lb 19 Kg-m 17in :00.8 100
20 107 lb 22 Kg-m 18in :00.8 99
21 114 lb 22 Kg-m 17in :00.8 99
22 107 lb 21 Kg-m 17in :00.8 100
23 106 lb 21 Kg-m 17in :00.8 103
24 110 lb 23 Kg-m 18in :00.8 103
25 109 lb 23 Kg-m 18in :00.8 102
26 108 lb 22 Kg-m 18in :00.8 103
27 116 lb 21 Kg-m 16in :00.7 103
28 106 lb 20 Kg-m 16in :00.7 105
29 104 lb 22 Kg-m 18in :00.8 106
30 110 lb 22 Kg-m 17in :00.8 106
31 105 lb 21 Kg-m 17in :00.8 105
32 103 lb 21 Kg-m 18in :00.8 105
33 101 lb 20 Kg-m 17in :00.8 106
34 105 lb 21 Kg-m 17in :00.8 107
35 101 lb 19 Kg-m 16in :00.7 108
36 105 lb 22 Kg-m 18in :00.9 105
37 99 lb 21 Kg-m 18in :00.9 103
38 103 lb 20 Kg-m 17in :00.8 103
39 97 lb 19 Kg-m 17in :00.8 99
40 97 lb 20 Kg-m 18in :00.9 102
41 95 lb 20 Kg-m 18in :00.9 102
42 94 lb 19 Kg-m 17in :00.8 101
43 94 lb 17 Kg-m 16in :00.8 101
44 96 lb 20 Kg-m 18in :00.9 101
45 91 lb 20 Kg-m 19in :00.9 104
46 101 lb 22 Kg-m 19in :00.9 103
47 100 lb 21 Kg-m 18in :00.9 103
48 99 lb 20 Kg-m 18in :00.9 100
49 101 lb 22 Kg-m 19in :00.9 100
50 95 lb 20 Kg-m 18in :00.9 100
51 100 lb 20 Kg-m 17in :00.8 101
52 105 lb 21 Kg-m 17in :00.8 103
53 103 lb 19 Kg-m 16in :00.8 104
54 100 lb 20 Kg-m 17in :00.8 105
55 105 lb 21 Kg-m 17in :00.8 103
56 101 lb 20 Kg-m 17in :00.8 102
57 97 lb 19 Kg-m 17in :00.8 102
58 97 lb 17 Kg-m 15in :00.7 102
59 97 lb 18 Kg-m 16in :00.8 101
60 103 lb 20 Kg-m 17in :00.8 102
61 92 lb 19 Kg-m 18in :00.9 102
62 104 lb 21 Kg-m 17in :00.8 101
63 93 lb 17 Kg-m 16in :00.8 100

Set History

Date Ave Set Max Rep Work
10/31/25 122 lb 145 lb 1,257 Kg-m
10/31/25 119 lb 138 lb 1,206 Kg-m
10/22/25 114 lb 143 lb 1,343 Kg-m
10/22/25 108 lb 129 lb 1,327 Kg-m
10/22/25 105 lb 128 lb 1,319 Kg-m