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Pierre Clement Chest Press 3:00

1343

Work kg-m

3:00.0

Time

114 lb

Set Ave

143 lb

Max Rep

MovementChest Press
Rep Count63
Drag Factor47
Average Drive Length16in
Average Drive Time:00.8
Time Under Tension0:49.8

October 22, 2025 18:41:00

Workout
StrengthErg

Workout Type
Fixed Time

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 143 lb 31 Kg-m 19in :01.0 99
2 140 lb 29 Kg-m 18in :00.8 103
3 130 lb 26 Kg-m 17in :00.8 105
4 134 lb 26 Kg-m 17in :00.8 107
5 137 lb 25 Kg-m 16in :00.7 108
6 127 lb 24 Kg-m 16in :00.7 110
7 125 lb 23 Kg-m 16in :00.7 110
8 130 lb 24 Kg-m 16in :00.7 111
9 126 lb 22 Kg-m 15in :00.7 114
10 126 lb 25 Kg-m 17in :00.8 117
11 128 lb 24 Kg-m 16in :00.7 118
12 132 lb 23 Kg-m 15in :00.7 118
13 130 lb 23 Kg-m 15in :00.7 118
14 127 lb 24 Kg-m 16in :00.7 119
15 122 lb 23 Kg-m 16in :00.7 120
16 122 lb 23 Kg-m 16in :00.7 122
17 121 lb 23 Kg-m 16in :00.7 122
18 117 lb 23 Kg-m 17in :00.8 122
19 121 lb 21 Kg-m 15in :00.7 115
20 117 lb 21 Kg-m 15in :00.7 114
21 122 lb 21 Kg-m 15in :00.7 114
22 117 lb 22 Kg-m 16in :00.8 113
23 110 lb 20 Kg-m 16in :00.8 113
24 113 lb 21 Kg-m 16in :00.8 112
25 113 lb 20 Kg-m 15in :00.7 114
26 116 lb 20 Kg-m 15in :00.7 116
27 102 lb 19 Kg-m 16in :00.8 118
28 112 lb 22 Kg-m 17in :00.8 120
29 117 lb 20 Kg-m 15in :00.7 120
30 114 lb 20 Kg-m 15in :00.7 119
31 108 lb 19 Kg-m 15in :00.7 117
32 107 lb 20 Kg-m 16in :00.8 112
33 104 lb 19 Kg-m 16in :00.8 114
34 108 lb 21 Kg-m 17in :00.9 116
35 106 lb 21 Kg-m 17in :00.8 117
36 107 lb 21 Kg-m 17in :00.8 118
37 104 lb 19 Kg-m 16in :00.8 119
38 109 lb 20 Kg-m 16in :00.8 118
39 107 lb 19 Kg-m 15in :00.7 120
40 106 lb 20 Kg-m 16in :00.8 123
41 111 lb 19 Kg-m 15in :00.8 124
42 111 lb 19 Kg-m 15in :00.8 123
43 105 lb 18 Kg-m 15in :00.8 123
44 100 lb 18 Kg-m 16in :00.8 123
45 105 lb 19 Kg-m 16in :00.8 123
46 98 lb 19 Kg-m 17in :00.9 122
47 99 lb 18 Kg-m 16in :00.8 120
48 109 lb 20 Kg-m 16in :00.8 120
49 107 lb 20 Kg-m 16in :00.8 119
50 101 lb 20 Kg-m 17in :00.9 119
51 103 lb 20 Kg-m 17in :00.9 119
52 99 lb 19 Kg-m 17in :00.9 120
53 104 lb 18 Kg-m 15in :00.8 120
54 104 lb 20 Kg-m 17in :00.9 122
55 99 lb 21 Kg-m 18in :00.9 122
56 99 lb 20 Kg-m 17in :00.9 122
57 114 lb 22 Kg-m 17in :00.8 121
58 110 lb 23 Kg-m 18in :00.9 120
59 105 lb 21 Kg-m 17in :00.8 122
60 106 lb 22 Kg-m 18in :00.9 119
61 103 lb 21 Kg-m 18in :00.9 119
62 102 lb 20 Kg-m 17in :00.9 123
63 91 lb 18 Kg-m 17in :00.9 123

Set History

Date Ave Set Max Rep Work
10/31/25 122 lb 145 lb 1,257 Kg-m
10/31/25 119 lb 138 lb 1,206 Kg-m
10/22/25 114 lb 143 lb 1,343 Kg-m
10/22/25 108 lb 129 lb 1,327 Kg-m
10/22/25 105 lb 128 lb 1,319 Kg-m